• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Prepare + Nourish

Nourishing meals. Made simple.

  • Home
  • About Me
  • Kitchen Help
  • Natural Living
  • Recipes
    • Low-carb
    • Paleo
    • GAPS
    • Primal
    • Whole 30
    • Nut-Free
    • Dairy-Free
    • One-Pot/Pan
    • Freezer-Friendly
    • Pressure Cooker
  • Policies
    • Disclaimers
    • Privacy Policy
    • Terms and Conditions

Chicken

healthy white chicken chili with avocado

Instant Pot White Chicken Chili (Paleo, Whole30, Low-Carb)

09/22/2020 9 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: bell pepper, bone broth, budget friendly, chicken, dairy free, GAPS, green chile, instant pot, leftover chicken, low-carb, nut free, one-pot/pan, onion, paleo, pressure cooker, primal, quick & easy, salsa verde, whole 30

scalloped potatoes freshly baked

Chicken Potato Bake Recipe (Whole 30)

09/15/2020 62 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, budget friendly, chicken, dairy free, kid friendly, mayonnaise, nut free, one-pot/pan, onion, paleo, parmesan cheese, potatoes, primal, quick & easy, tomatoes, whole30

White bowl of chicken stew with potatoes and veggies.

Instant Pot Chicken Stew (Whole30, Paleo)

10/16/2019 4 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: bone broth, budget friendly, carrots, celery, chicken, chicken thighs, dairy free, freezer-friendly, kid friendly, nut free, one-pot/pan, onion, paleo, potatoes, pressure cooker, primal, quick & easy, spinach, tomato sauce, whole30

Keto Chicken Cabbage Casserole (Low Carb, Primal, GAPS) - An easy and healthy one-pan meal on a busy weeknight or a delicious side dish for a group. Chicken & Cabbage smothered in cheesy garlic flavors for a nourishing meal. #lowcarb #onepan

Keto Chicken Cabbage Casserole (Low Carb, Primal, GAPS) +VIDEO

08/15/2019 15 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: budget friendly, cabbage, cheddar cheese, chicken, cooked chicken, cottage cheese, Eggs, GAPS, garlic, kid friendly, low-carb, one-pot/pan, parmesan cheese, parsley, primal, quick & easy, sour cream

Nourishing Chicken Noodle Soup (Gluten Free, Paleo suggestions!) - Nourishing and full of detoxifying properties, this Gluten-Free Chicken Noodle Soup is made easily with just 8 ingredients. Make this grain-free (paleo, keto, low-carb) and use vegetable noodles. #glutenfree #chickennoodlesoup

Nourishing Gluten-Free Chicken Noodle Soup (Egg Free, Dairy Free)

01/14/2019 5 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: bone broth, budget friendly, carrots, chicken, GAPS, gluten free noodles, kid friendly, low-carb, one-pan/pot, paleo, quick & easy, zuchini

Lazy Cabbage Rolls -These Lazy Cabbage Rolls are packed with the traditional flavors including onion, carrots, tomato sauce and of course cabbage. Cauliflower rice makes a great sub for regular rice making these low-carb, whole30, and paleo.

Lazy Cabbage Rolls (Paleo, Low-Carb, Whole30, Keto) VIDEO

10/17/2017 27 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: budget friendly, cabbage, carrots, cauliflower, dairy free, Eggs, GAPS, ground chicken, low-carb, nut free, onion, paleo, primal, quick & easy, tomato sauce, whole30

Instant Pot Citrus-Herb Basque Chicken is full of bold flavors from spicy chorizo, fragrant thyme, sweet orange juice and briny olives and sun-dried tomatoes. Enjoy with roasted vegetables or a bowl of rice.

Instant Pot Citrus-Herb Basque Chicken (Paleo, GAPS, Whole 30)

10/12/2017 12 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: bone broth, chorizo, dairy free, GAPS, garlic, nut free, olives, one-pot/pan, paleo, pressure cooker, primal, sun dried tomatoes, thyme, whole 30, yellow onion

Coriander Chicken Kebabs with Cilantro Kefir Sauce - Tender and juicy, these oven-baked Coriander Chicken Kebabs are perfect on a bed of rice (or greens for low-carb) and topped with Cilantro Kefir Sauce for extra probiotics and flavor. Gluten Free | Primal | Cultured | GAPS diet

Coriander Chicken Kebabs with Cilantro Kefir Sauce (GAPS, Low-Carb)

09/14/2017 22 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, budget friendly, chicken breast, easy meals, GAPS, garlic, kefir, low-carb, nut free, primal

Turkey Fajita Meatballs - #ad Tender and flavorful from the onions and bell peppers, these Turkey Fajita Meatballs are quick and easy to put together for an lazy weeknight meal. Enjoy on a bed of romaine lettuce (or rice!) drizzled with crema fresca and topped with Cotija cheese.

Turkey Fajita Meatballs

09/06/2017 6 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: bell pepper, budget friendly, ground meat, make-ahead, onion, turkey

Instant Pot Buffalo Wings with Blue Cheese - Made with healthy ingredients, these Buffalo Chicken Wings are as nutritious as they are delicious.  Dip them in the Blue Cheese Dip for extra flavor. This low-carb recipe is also naturally Primal and GAPS diet compliant. #gapsdiet #lowcarb

Instant Pot Buffalo Chicken Wings with Blue Cheese Dip (Primal, GAPS, Low Carb)

03/13/2017 35 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: budget friendly, chicken, freezer-friendly, kid friendly, low-carb, nut free, pressure cooker, primal

Baked Gluten Free Chicken Tenders with Ancient Grains - A comfort food made wholesome: baked, not fried and dredged in gluten free ancient grains medley of quinoa and amaranth.  Perfect for little hands and big tummies and only 5 ingredients! #glutenfree #chickentenders

Baked Gluten-Free Chicken Tenders with Ancient Grains

10/21/2016 13 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, ancient grains, budget friendly, cassava flour, chicken, dairy free, kid friendly, nut free, quick & easy

Spicy Teriyaki Chicken Wings (Soy Free) - enjoy your beloved oriental dish sans MSG and other nasties.

Soy Free Spicy Teriyaki Chicken Wings

09/28/2016 Leave a Comment

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  1. Low Carb
  2. One-Pot/Pan
  3. Primal
  4. Quick & Easy
  5. Paleo
  6. 5 Ingredients
  7. Whole 30
  8. Freezer Friendly
  9. GAPS
  10. Pressure Cooker
  11. Nut Free
  12. Budget Friendly
  13. Dairy Free
  14. Kid Friendly

Subscribe to receive posts

Popular Posts

scalloped potatoes freshly baked

Chicken Potato Bake Recipe (Whole 30)

Paleo Coconut Flour Banana Bread Muffins -Made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go. #nutfree #bananabread

Easy Paleo Banana Muffins (Nut Free, Dairy Free)

Frozen hash browns in freezer bags stacked on top of each other.

How to Make and Freeze Hash Browns

Three Cheese Stuffed Mushrooms (Low Carb, Keto, Primal, GAPS) These Three Cheese Stuffed Mushrooms make a great healthy appetizer. With only 6 ingredients, they are incredibly simple and quick to make. #keto #lowcarb #appetizer

Three Cheese Stuffed Mushrooms (Low Carb, Keto, GAPS, Primal) +VIDEO

3 Ingredient Bedtime Gummies - With three simple ingredients, these Bedtime Gummies are sweetened with raw honey for extra nutrition and are overall a great Paleo & GAPS treat.

3 Ingredient Bedtime Gummies (Paleo, GAPS)

Grain-Free French Crepes - the ultimate treat to grain-free cooking. Made with cassava flour and real food ingredients. Check out this recipe at prepareandnourish.com!

Gluten-Free French Crêpes Recipe (with Cassava Flour)

Latest Posts

Combined spicy mayo in a bowl

How to Make Sriracha Mayo (5-minute Spicy Mayo Recipe)

white plate with fork and single serving size of tuna casserole with peas and mushrooms

Easy Tuna Casserole Recipe

Red, orange and yellow bell peppers with sausage and red onions on a sheet pan

Sausage and Peppers in Oven (Easy Sheet Pan 30-minute Meal)

Whole30 green beans with bacon

Roasted Green Beans with Bacon

GRASS-FED COLLAGEN & GELATIN PRODUCTS

Collagen

Favorite Grain Free Flour

Bag image

Footer

 

Keep in Touch

  1. Low Carb
  2. One-Pot/Pan
  3. Primal
  4. Quick & Easy
  5. Paleo
  6. 5 Ingredients
  7. Whole 30
  8. Freezer Friendly
  9. GAPS
  10. Pressure Cooker
  11. Nut Free
  12. Budget Friendly
  13. Dairy Free
  14. Kid Friendly

  • Home
  • About Me
  • Kitchen Help
  • Natural Living
  • Recipes
    • Low-carb
    • Paleo
    • GAPS
    • Primal
    • Whole 30
    • Nut-Free
    • Dairy-Free
    • One-Pot/Pan
    • Freezer-Friendly
    • Pressure Cooker
  • Policies
    • Disclaimers
    • Privacy Policy
    • Terms and Conditions

Copyright © 2021 · Design by Deluxe Designs