• Skip to main content
  • Skip to primary sidebar
Prepare + Nourish logo
menu icon
go to homepage
  • Home
  • Recipes
  • About Me
  • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • About Me
    • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Banana and Egg Pancakes - Two Ingredients

    Feb 10, 2015 · Leave a Comment

    Jump to Recipe Print Recipe

    Quick.

    What's easy to make, fast to whip up, and has only two ingredients?

    If you guessed Bisquick mix pancakes - you're wrong!  Instead, try these simple egg and banana pancakes.  These are so incredibly easy to prepare and yet they satisfy that pancakey-craving in the wee hours of the morning.  And in case you didn't get the memo, these are totally okay to have for snack or desert or ...dinner.  In fact, I prepare them more for a snack than a breakfast.

    Banana & Egg Pancakes - simple to make with only TWO ingredients and completely #grainfree. #paleo #GAPS #whole30

    There's like a million ways to eat these and it's another great way to make use of those browned bananas.  Additionally, these easy pancakes can also be modified and made as crepes by spreading them evenly and thinly on your pan.

    Mix on high egg whites.  Separately, mix yolks until pale yellow.  Add the banana and mix to combine.  Gently, fold the egg whites into the yolk/banana mixture.

    Banana & Egg Pancakes - simple to make with only TWO ingredients and completely #grainfree. #paleo #GAPS #whole30

    These pancakes do not give you that fluffy texture, if that's what you're looking for.  It resembles more of the Russian Oladiki texture - soft and thin.  But I like these as a change and a healthier alternative to an otherwise grain-heavy diet.

    Banana & Egg Pancakes - simple to make with only TWO ingredients and completely #grainfree. #paleo #GAPS #whole30

    Banana & Egg Pancakes - simple to make with only TWO ingredients and completely #grainfree. #paleo #GAPS #whole30

    Easy Pancakes – Grain Free, Dairy Free

    Anya @ Prepare & Nourish
    Easy to whip up, these pancakes are great for your morning breakfast or afternoon snack.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Servings 2 servings

    Ingredients
      

    • 1 overripe banana
    • 2 eggs
    • your favorite pancake toppings

    Instructions
     

    • Beat egg whites until foamy (5 minutes on high). In a separate bowl, mix yolks until pale yellow and add softened banana. Mix well to combine.
    • Heat a girdle or cast iron skillet with coconut oil.
    • Pour about ½ cup of batter onto your heated cookware and allow pancakes to cook on medium heat 3 minutes before flipping.
    • Flip and cook the other side another minute or when done.
    • Enjoy with lots of butter and your favorite pancake dressing.

    Nutrition

    Serving: 4g
    Nutrition Information
    The information shown is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. See our complete Nutritional Information Disclaimer.
    ©Prepare and Nourish • Content and photographs are copyright protected. Sharing of this recipe is encouraged and appreciated but please do NOT screenshot or copy/paste complete recipes to websites or social media.
    DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Mention @prepareandnourish and be sure to tag #prepareandnourish!

    Banana & Egg Pancakes - simple to make with only TWO ingredients and completely #grainfree. #paleo #GAPS #whole30

    Let's connect! I share more personal, daily snippets of life on Instagram, insightful articles and awesome recipes on Facebook and pin away like it's going out of style on Pinterest.

     

    Related posts:

    1. Easy Pancakes – Grain Free, Dairy Free
    2. Gluten Free Sourdough Pancakes
    3. Easy Coconut Flour Banana Muffins Recipe
    4. Gluten Free Sourdough Pancakes
    5. Keto Egg Drop Soup (5 minutes!)
    6. Homemade Marshmallows
    « Tuzluk - Spicy Yogurt Fusion
    Matcha Pecan Marshmallows »
    • Facebook
    • Email

    About Anya

    Sharing wholesome recipes using seasonal ingredients and simplified methods since 2014. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi there!

    Anya at a farm

    Welcome to Prepare + Nourish!

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

    Looking for something?

    Trending Recipes

    • How to Make and Freeze Hash Browns
    • DIY Soaking & Sprouting Lid for Mason Jars
    • Crustless Skillet Pizza (Low-Carb, Primal, GAPS) +VIDEO
    • Gluten-Free French Crêpes Recipe (with Cassava Flour)
    • 3 Ingredient Bedtime Gummies (Paleo, GAPS)
    • Easy Coconut Flour Banana Muffins Recipe

    GRASS-FED COLLAGEN & GELATIN PRODUCTS

    Collagen

    • Home
    • About Me
    • Kitchen Help
    • Natural Living
    • Recipes
    • Policies

    Footer

    ↑ back to top

    About

    About Me

    Privacy Policy

    Disclaimer

    Terms of Use

    Newsletter

    Sign up for emails and updates!

    Social

    Instagram

    Facebook

    Pinterest

    Youtube

    Copyright © 2021 Prepare + Nourish

    • Save
    • Pinterest
    • Facebook