gut healing

Cold Summer Soup – Okroshka

05/09/2016 20 Comments

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Tagged With: cucumber, ferments, GAPS, garden veggies, gut healing, paleo, soup, summer, whole30, yogurt

Lacto-Fermented Ginger and Garlic Flavored Sauerkraut

02/09/2016 2 Comments

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Tagged With: 5 ingredients, condiment, ferments, from scratch, GAPS, grain free, gut healing, healthy, homemade, nourishing foods, paleo, real food, superfood, traditional, whole30

Different Uses for Bone Broth

01/19/2016 14 Comments

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Tagged With: 40 minute meal, from scratch, GAPS, gut healing, healthy, hearty, homemade, kitchen hack, nourishing foods, paleo, real food, soups, superfood, traditional, whole30

How to Make Kimchi in 4 Easy Steps

11/16/2015 11 Comments

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Tagged With: condiments, ferments, from scratch, GAPS, gut healing, healthy, paleo, salads, superfood

Sorrel and Potato Soup

11/11/2015 9 Comments

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Tagged With: 30 minute meal, green, gut healing, healthy, soup, superfood

How to Make Nutritious Fish Stock

09/26/2015 8 Comments

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Tagged With: GAPS, gut healing, nourishing foods, paleo, seafood, whole30

Matcha Pecan Marshmallows

04/30/2015 4 Comments

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Tagged With: GAPS, gelatin, gut healing, healthy treats, matcha, paleo

Tuzluk – Spicy Yogurt Fusion

01/15/2015 Leave a Comment

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Tagged With: 5 ingredients, dressing, GAPS, grain free, gut healing, healthy, hearty, homemade, middle eastern, nourishing foods, paleo, real food, superfood

Homemade Yogurt

11/07/2014 Leave a Comment

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Tagged With: condiment, ferments, GAPS, gut healing, paleo, superfood

Borsch – Classic Russian Beet Soup (30 minute meal)

11/04/2014 14 Comments

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Tagged With: 40 minute meal, beets, from scratch, GAPS, gut healing, healthy, hearty, nourishing foods, paleo, superfood, traditional, whole30

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