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Cashew Garlic Zucchini Pinwheels

02/26/2016 15 Comments

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Tagged With: appetizer, cashews, from scratch, GAPS, healthy, hearty, homemade, nourishing foods, nuts, paleo, real food, sour cream, zucchini

Soaked Oatmeal Breakfast Bars (Sugar Free)

01/21/2016 22 Comments

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Tagged With: breakfast, from scratch, healthy, hearty, homemade

Different Uses for Bone Broth

01/19/2016 13 Comments

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Tagged With: 40 minute meal, from scratch, GAPS, gut healing, healthy, hearty, homemade, kitchen hack, nourishing foods, paleo, real food, soups, superfood, traditional, whole30

The When, How and Why of ASPIC (aka Meat Jello)

12/23/2015 15 Comments

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Tagged With: GAPS, gelatin, gut healing, healthy, hearty, homemade, nourishing foods, paleo, real food, superfood, traditional, whole30

Cajun Fish Tacos (Paleo)

12/21/2015 19 Comments

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Tagged With: 40 minute meal, cajun, GAPS, hearty, paleo, real food, seafood, taco night, whole30

Probiotic Chicken Potato Salad

12/11/2015 9 Comments

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Tagged With: GAPS, gut healing, healthy, hearty, nourishing foods, paleo, real food, resistant starch, superfood, whole30

Tuzluk – Spicy Yogurt Fusion

01/15/2015 Leave a Comment

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Tagged With: 5 ingredients, dressing, GAPS, grain free, gut healing, healthy, hearty, homemade, middle eastern, nourishing foods, paleo, real food, superfood

Borsch – Classic Russian Beet Soup (30 minute meal)

11/04/2014 13 Comments

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Tagged With: 40 minute meal, beets, from scratch, GAPS, gut healing, healthy, hearty, nourishing foods, paleo, superfood, traditional, whole30

Shurpa – Middle Eastern Lamb Soup

10/25/2014 2 Comments

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Tagged With: hearty, lamb, middle eastern, potatoes, soups, whole30

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