• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Prepare & Nourish

Nourishing meals. Made simple.

  • Home
  • About Me
  • Kitchen Help
  • Natural Living
  • Recipes
    • Low-carb
    • Paleo
    • GAPS
    • Primal
    • Whole 30
    • Nut-Free
    • Dairy-Free
    • One-Pot/Pan
    • Freezer-Friendly
    • Pressure Cooker
  • Policies
    • Disclaimers
    • Privacy Policy
    • Terms and Conditions

honey

Stuffed apple halves with vanilla ice cream

Stuffed Baked Apples (Gluten Free, Dairy Free)

09/29/2020 28 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, apples, budget friendly, coconut, dairy free, GAPS, honey, kid friendly, paleo, pecans, primal, quick & easy

Filed Under: Fall, holiday, Sweets Tagged With: 5 ingredients, apples, budget friendly, coconut, dairy free, GAPS, honey, kid friendly, paleo, pecans, primal, quick & easy

glass and mug of cranberry juice, iced and hot respectively

Cranberry Juice Recipe (Instant Pot)

09/10/2020 40 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, budget friendly, cinnamon, cranberries, cranberry, dairy free, GAPS, honey, instant pot, kid friendly, paleo, pressure cooker, primal, whole30

Filed Under: Drinks, holiday Tagged With: 5 ingredients, budget friendly, cinnamon, cranberries, cranberry, dairy free, GAPS, honey, instant pot, kid friendly, paleo, pressure cooker, primal, whole30

Paleo Coconut Flour Banana Bread Muffins -Made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go. #nutfree #bananabread

Easy Paleo Banana Muffins (Nut Free, Dairy Free)

09/04/2020 36 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, bananas, budget friendly, coconut flour, coconut oil, dairy free, Eggs, GAPS, honey, kid friendly, maple syrup, nut free, paleo, primal

Filed Under: Popular Recipe, Sweets Tagged With: 5 ingredients, bananas, budget friendly, coconut flour, coconut oil, dairy free, Eggs, GAPS, honey, kid friendly, maple syrup, nut free, paleo, primal

Homemade Marshmallows Recipe

12/10/2019 6 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, dairy free, GAPS, gelatin, honey, kid friendly, marshmallows, nut free, paleo, primal

Filed Under: Sweets Tagged With: 5 ingredients, dairy free, GAPS, gelatin, honey, kid friendly, marshmallows, nut free, paleo, primal

Half eaten double chocolate muffin that is gluten free and sweetened with banana.

Healthy Chocolate Muffins – Flourless, Paleo

10/23/2019 18 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: almond butter, banana, cacao powder, chocolate chips, dairy free, egg, freezer-friendly, GAPS, honey, paleo, primal

Filed Under: Sweets Tagged With: almond butter, banana, cacao powder, chocolate chips, dairy free, egg, freezer-friendly, GAPS, honey, paleo, primal

Two slices of coconut flour brownies with hazelnuts on top.

Coconut Flour Brownies (Paleo, GAPS)

10/10/2019 5 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: budget friendly, cacao powder, coconut flour, dairy free, Eggs, GAPS, honey, kid friendly, maple syrup, nut free, paleo, primal

Filed Under: Sweets Tagged With: budget friendly, cacao powder, coconut flour, dairy free, Eggs, GAPS, honey, kid friendly, maple syrup, nut free, paleo, primal

Mango & Cream Gummy Candies - Trader Joe's Copycat!! Mango and Cream Gummies are a gut-healing, refined sugar-free, and an overall healthy treat that your whole family will love. It's a simple Paleo and GAPS candy that takes 20 minutes to make. #paleotreats #copycat

Mango and Cream Gummy Recipe – Trader Joe’s Copy Cat (Paleo, GAPS, Low Carb)

05/07/2019 4 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, budget friendly, Coconut Yogurt, dairy free, GAPS, gelatin, honey, kid friendly, low-carb, Mango, Mango Juice, Mango Nectar, nut free, paleo, primal, quick & easy, stevia

Filed Under: Sweets Tagged With: 5 ingredients, budget friendly, Coconut Yogurt, dairy free, GAPS, gelatin, honey, kid friendly, low-carb, Mango, Mango Juice, Mango Nectar, nut free, paleo, primal, quick & easy, stevia

Immune Boosting Citrus Ginger Smoothie - Sweet citrus fruits are blended with carrots, ginger, turmeric, and a bit of coconut oil for healthy fats. Add in additional whole foods vitamin C for an extra boost.  #immuneboosting #healthysmoothie #citrus #ginger

Immune Boosting Citrus Ginger Smoothie

02/02/2018 6 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: carrot, citrus, coconut oil, coconut water, dairy free, GAPS, ginger, honey, nut free, paleo, primal, turmeric, vitamin c powder, whole 30

Filed Under: Drinks Tagged With: carrot, citrus, coconut oil, coconut water, dairy free, GAPS, ginger, honey, nut free, paleo, primal, turmeric, vitamin c powder, whole 30

Almond Orange Cookies -With hints of orange zest, these crispy thin almond cookies are dunked in chocolate and topped with toasted almonds.  These Almond Orange Cookies are naturally gluten free, primal and GAPS with Paleo version.

Almond Orange Cookies (Gluten-Free, Paleo, GAPS)

12/13/2017 5 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: almond flour, almonds, cacao powder, cocoa butter, GAPS, honey, paleo, primal

Filed Under: Sweets Tagged With: almond flour, almonds, cacao powder, cocoa butter, GAPS, honey, paleo, primal

Superfood Hot Cocoa with Honey-Sweetened Marshmallows - This treat is packed with nutrient dense ingredients such as mineral-rich coconut sugar, fermented raw cacao powder, and grass-fed collagen for a protein kick. Naturally primal with dairy free option. It also makes a great homemade gift with a FREE printable page for gift tags. #primal #nourishing #hotcocoa #homemadegifts

Nourishing Hot Cocoa with Honey-Sweetened Marshmallows (Paleo) VIDEO

12/01/2017 15 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: butter, cacao powder, chocolate, coconut sugar, collagen gelatin, dairy free, honey, marshmallows, milk, nut free, paleo, primal

Filed Under: DIY, Drinks, holiday, Printable Tagged With: butter, cacao powder, chocolate, coconut sugar, collagen gelatin, dairy free, honey, marshmallows, milk, nut free, paleo, primal

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  1. Low Carb
  2. One-Pot/Pan
  3. Primal
  4. Quick & Easy
  5. Paleo
  6. 5 Ingredients
  7. Whole 30
  8. Freezer Friendly
  9. GAPS
  10. Pressure Cooker
  11. Nut Free
  12. Budget Friendly
  13. Dairy Free
  14. Kid Friendly

Subscribe to receive posts

Popular Posts

scalloped potatoes freshly baked

Chicken Potato Bake Recipe (Whole 30)

Paleo Coconut Flour Banana Bread Muffins -Made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go. #nutfree #bananabread

Easy Paleo Banana Muffins (Nut Free, Dairy Free)

Frozen hash browns in freezer bags stacked on top of each other.

How to Make and Freeze Hash Browns

Three Cheese Stuffed Mushrooms (Low Carb, Keto, Primal, GAPS) These Three Cheese Stuffed Mushrooms make a great healthy appetizer. With only 6 ingredients, they are incredibly simple and quick to make. #keto #lowcarb #appetizer

Three Cheese Stuffed Mushrooms (Low Carb, Keto, GAPS, Primal) +VIDEO

3 Ingredient Bedtime Gummies - With three simple ingredients, these Bedtime Gummies are sweetened with raw honey for extra nutrition and are overall a great Paleo & GAPS treat.

3 Ingredient Bedtime Gummies (Paleo, GAPS)

Grain-Free French Crepes - the ultimate treat to grain-free cooking. Made with cassava flour and real food ingredients. Check out this recipe at prepareandnourish.com!

Gluten-Free French Crêpes Recipe (with Cassava Flour)

Latest Posts

Red, orange and yellow bell peppers with sausage and red onions on a sheet pan

Sausage and Peppers in Oven (Easy Sheet Pan 30-minute Meal)

Whole30 green beans with bacon

Roasted Green Beans with Bacon

Roasted and Stuffed Acorn Squash with drizzle of sour cream, cilantro and jalapeno

Mexican Stuffed Acorn Squash

Eggnog poured from bottle into a glass

How to Make Eggnog

GRASS-FED COLLAGEN & GELATIN PRODUCTS

Collagen

Favorite Grain Free Flour

Bag image

Footer

 

Keep in Touch

  1. Low Carb
  2. One-Pot/Pan
  3. Primal
  4. Quick & Easy
  5. Paleo
  6. 5 Ingredients
  7. Whole 30
  8. Freezer Friendly
  9. GAPS
  10. Pressure Cooker
  11. Nut Free
  12. Budget Friendly
  13. Dairy Free
  14. Kid Friendly

  • Home
  • About Me
  • Kitchen Help
  • Natural Living
  • Recipes
    • Low-carb
    • Paleo
    • GAPS
    • Primal
    • Whole 30
    • Nut-Free
    • Dairy-Free
    • One-Pot/Pan
    • Freezer-Friendly
    • Pressure Cooker
  • Policies
    • Disclaimers
    • Privacy Policy
    • Terms and Conditions

Copyright © 2021 · Design by Deluxe Designs