nut free

Scalloped Butternut Squash with Caramelized Onions (Low Carb, GAPS, Primal) VIDEO

11/15/2017 26 Comments

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Tagged With: butternut squash, cream, GAPS, garlic, keto, low-carb, nut free, onions, primal, tapioca flour, thyme

Instant Pot Lamb and Squash Curry (Paleo, Whole30, GAPS) VIDEO

11/02/2017 14 Comments

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Tagged With: butternut squash, cayenne pepper, coconut milk, coriander, cumin, curry, dairy free, GAPS, garlic, lamb, low-carb, nut free, one-pot/pan, onion, paleo, paprika, pressure cooker, primal, tomato paste, turmeric, whole 30

No Bake Lemon Blueberry Mousse (Primal, 5 Ingredients!)

10/19/2017 3 Comments

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Tagged With: 5 ingredients, blueberry, gelatin, kefir, lemon, maple syrup, no bake, nut free, primal

Lazy Cabbage Rolls (Paleo, Low-Carb, Whole30, Keto) VIDEO

10/17/2017 21 Comments

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Tagged With: budget friendly, cabbage, carrots, cauliflower, dairy free, Eggs, GAPS, ground chicken, low-carb, nut free, onion, paleo, primal, quick & easy, tomato sauce, whole30

Instant Pot Citrus-Herb Basque Chicken (Paleo, GAPS, Whole 30)

10/12/2017 7 Comments

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Tagged With: bone broth, chorizo, dairy free, GAPS, garlic, nut free, olives, one-pot/pan, paleo, pressure cooker, primal, sun dried tomatoes, thyme, whole 30, yellow onion

Paleo Vietnamese Shaking Beef Bowl (30 Minute Meal)

10/07/2017 1 Comment

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Tagged With: 30 minute meal, dairy free, easy meals, garlic, ginger, nut free, onion, paleo, primal, scallions, steaks, sweet potatoes, whole 30

Coriander Chicken Kebabs with Cilantro Kefir Sauce (GAPS, Low-Carb)

09/14/2017 21 Comments

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Tagged With: 5 ingredients, budget friendly, chicken breast, easy meals, GAPS, garlic, kefir, low-carb, nut free, primal

Bacon Avocado Jalapeño Poppers (Keto, GAPS)

09/12/2017 2 Comments

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Tagged With: 5 ingredients, avocado, bacon, cheddar cheese, cream cheese, GAPS, jalapeno, low-carb, nut free, primal

Buffalo Chicken Salad with Blue Cheese Dressing

07/22/2017 1 Comment

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Tagged With: 30 minute meal, bell pepper, blue cheese, carrots, celery, cucumber, honey, hot sauce, lettuce, mayonnaise, nut free, onion, primal, sour cream, tomatoes

Oven-Baked Mahi Mahi Sprouted Grains Bowl

07/15/2017 8 Comments

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Tagged With: 30 minute meal, bell pepper, mahi mahi, nut free, sprouted grains, tomatoes

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