whole 30

Immune Boosting Citrus Ginger Smoothie

02/02/2018 3 Comments

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Tagged With: carrot, citrus, coconut oil, coconut water, dairy free, GAPS, ginger, honey, nut free, paleo, primal, turmeric, vitamin c powder, whole 30

Veggie-Packed Sloppy Joes (Paleo, Whole30, Low-Carb)

01/26/2018 6 Comments

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Tagged With: bell pepper, budget friendly, canned tomatoes, carrots, celery, dairy free, dijon mustard, freezer-friendly, GAPS, garlic, ground beef, kid friendly, low-carb, nut free, one-pan/pot, paleo, paprika, primal, quick & easy, tomato paste, whole 30, worcestershire sauce, yellow onion

Honey-Sweetened Instant Pot Cranberry Juice (GAPS, Paleo, Primal) VIDEO

12/08/2017 25 Comments

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Tagged With: 5 ingredients, budget friendly, cinnamon, cranberries, dairy free, GAPS, honey, instant pot, kid friendly, paleo, pressure cooker, primal, whole 30

41 Nutrient Dense Holiday Recipes (GAPS, Paleo, AIP, Keto, Whole30)

11/07/2017 4 Comments

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Tagged With: GAPS, low-carb, paleo, primal, whole 30

Instant Pot Lamb and Squash Curry (Paleo, Whole30, GAPS) VIDEO

11/02/2017 14 Comments

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Tagged With: butternut squash, cayenne pepper, coconut milk, coriander, cumin, curry, dairy free, GAPS, garlic, lamb, low-carb, nut free, one-pot/pan, onion, paleo, paprika, pressure cooker, primal, tomato paste, turmeric, whole 30

Instant Pot Citrus-Herb Basque Chicken (Paleo, GAPS, Whole 30)

10/12/2017 7 Comments

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Tagged With: bone broth, chorizo, dairy free, GAPS, garlic, nut free, olives, one-pot/pan, paleo, pressure cooker, primal, sun dried tomatoes, thyme, whole 30, yellow onion

Paleo Vietnamese Shaking Beef Bowl (30 Minute Meal)

10/07/2017 1 Comment

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Tagged With: 30 minute meal, dairy free, easy meals, garlic, ginger, nut free, onion, paleo, primal, scallions, steaks, sweet potatoes, whole 30

Easy Lacto-Fermented Dill Pickles

07/19/2017 8 Comments

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Tagged With: 5 ingredients, GAPS, low-carb, paleo, pickles, primal, whole 30

Chilled Beet Soup (Whole 30)

07/12/2017 1 Comment

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Tagged With: beets, cucumbers, Eggs, garlic, make-ahead, potatoes, whole 30, yogurt

Sheet Pan Breakfast with Kale, Bacon and Hash Brown (Whole 30)

07/05/2017 11 Comments

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Tagged With: 5 ingredients, bacon, Eggs, hash brown, kale, one-pan/pot, parmesan cheese, whole 30

whole 30

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