Easy Beef Liver Pate Recipe (Whole30, Paleo, GAPS, Keto) -This Beef Liver Pâté recipe is so easy - doesn't require soaking and yet full of flavor (not the liver-ey kind). #appetizer #whole30
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3.82 from 11 votes

Easy Low-Carb Beef Liver Pâté (Keto, Paleo, 7 ingredients!)

Nourishing appetizer spread for your high tea or late evening snack. Keto, low-carb, paleo and whole 30 compliant. 
Course Appetizer
Cuisine European
Prep Time 10 minutes
Cook Time 10 minutes
Resting time 15 minutes
Total Time 20 minutes
Servings 16 servings as appetizers
Calories 98kcal
Author Anya

Ingredients

Instructions

  • In a medium skillet, melt butter or ghee. 
  • Add onion and saute until translucent. Add chopped liver and cook until completely done but not overcooked. 
  • Place cooked onions and liver into a food processor. Add remaining ingredients and blend until smooth and even throughout. 
  • Add more salt if necessary and pulse a few more times to blend well.
  • Transfer to a mason jar and store in the refrigerator for up to 2 weeks. 

Notes

Nutrition

Calories: 98kcal | Carbohydrates: 3g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 128mg | Sodium: 316mg | Potassium: 150mg | Vitamin A: 7375IU | Vitamin C: 1.1mg | Calcium: 6mg | Iron: 2.2mg