Cook the 1 cup sushi rice according to package instructions. Once cooked, let it cool and fluff with a fork.
In a medium bowl, whisk ½ cup coconut aminos, 1 tablespoon toasted sesame oil1 tablespoon rice vinegarr, 1 tablespoon white sesame seeds, and 3 green onions.
Add diced 1 ½ pounds ahi tuna to the coconut amino marinade and toss to combine.
Layer the sushi rice at the bottom of each bowl. Top with marinated tuna, 1 Persian cucumber, 1 avocado, Seaweed salad, Furikake, and drizzle with Spicy mayo.
Notes
Storage: Store each poke bowl component separately for freshness. Keep marinated tuna in the fridge for up to 24 hours (since it's raw), rice for 3 days, and toppings like cucumber and seaweed salad for 2–3 days. Slice the avocado fresh before serving. Helpful Tips:
Buy the freshest tuna - When choosing tuna for poke, look for the freshest option available for raw consumption. Sushi-grade labeling is just a marketing term, but I always opt for wild ahi tuna and try to freeze it for at least 10 days to kill any potential parasites before using it for raw dishes.
Pat the tuna dry - Always start with dry fish. Pat it dry with paper towels to remove any excess moisture to help the marinade cling better.
Chill the tuna - Let the marinated tuna sit in the fridge for 30 minutes up to 3 hours to allow the flavors to meld and the tuna to firm up a bit. This also ensures the tuna stays cool when served.
Let the rice cool - Room-temp rice pairs best with the cold toppings, so let it sit a bit after cooking.
Troubleshooting Tips:Tuna turning mushy? This could be due to over-marinating. Stick to under 3 hours in the fridge for marination. Any longer and the acid can break down the tuna too much. Rice too sticky? That could be because it wasn’t rinsed enough before cooking. If you want maximum stickiness for your poke bowl, feel free to skip the rinse or just rinse lightly to keep some starch in the rice for that perfect clingy texture.
Nutrition Information
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