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–+ servings
chicken wings on black dish with green herb.
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Crispy Baked Salt and Pepper Chicken Wings Recipe

Try this easy 4-ingredient recipe for Crispy Baked Salt and Pepper Chicken Wings. Ready in 30 minutes, these wings are seasoned to perfection and can be made in the oven or air fryer.
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4 servings
Author Anya @ Prepare & Nourish

Equipment

Ingredients

Instructions

  • Season chicken wings: Preheat oven, toaster oven, or air fryer to 400℉ (190℃). Pat the chicken wings dry with paper towels. Toss to coat with oil, salt, and pepper. Spread them evenly in a single layer on a baking sheet or cooling rack set over a sheet.
    chicken wings seasoned with salt and pepper on white bowl.
  • Bake wings: Bake the chicken wings in the preheated oven or air fryer for 25 minutes or until cooked through and juices run clear.
    Chicken wings on crisper tray spread out in single layer.
  • Broil wings: Flip them and broil for 5 more minutes or until the skin is golden brown and crispy.
    flipping chicken wings with a pair of kitchen tongs.
  • Cool slightly: Remove the wings from the oven and let them cool for a few minutes before serving.
    chicken wings cooling down on a crisper tray.

Notes

Storage: Leftover wings can be stored in an airtight container in the fridge for up to 5 days. To reheat, warm them in unpreheated oven until warmed through.
Helpful Tips:
  1. Ensure the chicken wings are dry before seasoning. This will help crisp up the chicken.
  2. Watch the cooking time, as it may differ slightly depending on the appliance used to bake the wings. Air fryer requires less cook time than a conventional oven. For best results, cook until the internal temperature reaches 165℉ (74℃).
  3. For the best flavor, cook the wings on a crisper tray or baking rack set on a baking sheet to allow proper air circulation. On the other hand, lining the sheet with parchment paper will hinder the airflow but significantly reduce clean-up.

Nutrition

Calories: 335kcal | Carbohydrates: 0.3g | Protein: 23g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 1252mg | Potassium: 198mg | Fiber: 0.1g | Sugar: 0.003g | Vitamin A: 183IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg
Nutrition Information
The information shown above is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. Please see our complete Nutritional Information Disclaimer.
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