Divide the kefir between 2 large drinking glasses. Add ½ teaspoon of sea salt into each glass and stir to combine.
Add a cup of sparkling mineral water into each of the glasses and gently give a stir or two. Enjoy immediately.
Notes
Storage: It's best to enjoy this immediately as the carbonation will dissipate overtime. If there are any leftovers, store them in an airtight jar in the refrigerator for up to 4 days. Helpful Tips:
Dissolve the salt in kefir first before adding sparkling water to avoid a chemical reaction.
Chill ingredients before preparing for best flavor.
The information shown above is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. Please see our complete Nutritional Information Disclaimer.