How to Make Aspic (meat jello)

PREPAREANDNOURISH.COM

Meat jello or Aspic, is a gelatinous and concentrated version of bone broth that is to be enjoyed cold.

PREPAREANDNOURISH.COM

Benefits of aspic: >high in amino acids >rich in nutrients >great source of collagen >may support bone, teeth, and  joint health >healing for the gut

PREPAREANDNOURISH.COM

It dates as far back as 1375 when it was used as a means to preserve veggies, eggs, and meats.

PREPAREANDNOURISH.COM

ASPIC CAN BE MADE IN A SLOW COOKER.

PREPAREANDNOURISH.COM

Check out more nourishing recipes:

PREPAREANDNOURISH.COM