One-Pan Chicken Cabbage Casserole
Cabbage chicken casserole is an easy, healthy, and flavorful bake, that's naturally low-carb and high in protein.
Servings 6 servings
Ingredients
- ½ head green cabbage, shredded approximately 4 cups
- 1 ½ teaspoon onion powder
- 1 ½ teaspoon garlic powder
- 1 teaspoon sea salt
- 2 cups cooked chicken shredded or diced
- 3 large eggs
- 1 cup cottage cheese
- 1 cup Swiss cheese grated
- ½ cup sour cream
- 1 cup bacon crumbles
- 2 tablespoons fresh parsley, chopped divided
Instructions
- Prep: Preheat oven to 375°F.
- Season: In a square casserole dish, place shredded cabbage. Season with onion powder, garlic powder, and salt toss to combine well. Spread evenly across the bottom of the dish.
- Layer: Add the shredded or diced chicken evenly across the cabbage.
- Whisk: In a medium bowl, combine eggs, sour cream, cottage cheese, half of Swiss cheese, and most of the parsley (save some for garnish). Whisk to blend well.
- Bake: Pour the cheese mixture over the cabbage and chicken, spreading evenly across the pan. Top with remaining cheese and bacon crumbles. Bake uncovered for 35 minutes or until cooked through.
- Rest: Remove from oven and give a few minutes to rest to allow the juices to settle.
Video
Nutrition
Calories: 265kcal | Carbohydrates: 8g | Protein: 21g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 143mg | Sodium: 1148mg | Potassium: 253mg | Fiber: 2g | Sugar: 4g | Vitamin A: 623IU | Vitamin C: 30mg | Calcium: 256mg | Iron: 1mg