Keto Egg Drop Soup (5 minutes) - This Keto Egg Drop Soup is rich in nutrition and healthy fats. It doesn't have a thickener making this an easy Paleo, Whole30, or low carb breakfast, lunch or dinner. #lowcarb #whole30
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5 from 14 votes

Keto Egg Drop Soup

Simple yet full of nutrition with bone broth and healthy fats.
Course Soup
Cuisine Asian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 382kcal

Ingredients

  • 4 cups bone broth
  • 3 eggs
  • salt & pepper to taste
  • 1 cup coconut milk
  • garnish (cilantro, jalapenos, green onions, etc..)

Instructions

  • In a small saucepan, bring bone broth to a boil.
  • Take off heat and add eggs one at a time, whisking vigorously after each egg.
  • For wispy eggs: whisk eggs separately in a small bowl and gently pour into the pot, stirring constantly. The eggs will cook on contact with the hot broth even off heat.
  • Season with salt and pepper. Add coconut milk is using.
  • Season with cilantro, green onions and jalapenos and a slice of lemon.

Notes

Nutrition

Calories: 382kcal | Carbohydrates: 3g | Protein: 27g | Fat: 30g | Saturated Fat: 23g | Cholesterol: 245mg | Sodium: 287mg | Potassium: 339mg | Vitamin A: 355IU | Vitamin C: 1.2mg | Calcium: 57mg | Iron: 4.9mg