Lacto-Fermented Tomato Salsa

This lacto-fermented salsa is an easy way to preserve the harvest and include more probiotics to your diet. It's tangy and zesty and has a perfect spice kick to accompany your favorite Mexican meals or just to dig in with tortilla chips.

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ingredients: •tomatoes •onion •cilantro •fresh garlic •limes •jalapeno pepper •sea salt •black pepper Great way to preserve your bumper of tomatoes and get your daily probiotics!

[{"selector":"#anim-da94b36f-984e-4a40-aeaf-8f7bb77ce696","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c2054d-f8fe-4e45-8e0b-26da9b32fc69","keyframes":{"transform":["translate3d(0px, -123.65751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Print the recipe!

This refreshing and tangy salsa starts off as Pico de Gallo and slowly transforms into gut-healthy, probiotic rich condiment.

[{"selector":"#anim-0b25cea6-00c2-4ce4-be68-0bd55b9ce08a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a52e9b79-c31b-4d90-b876-7393f02ed2e9","keyframes":{"transform":["translate3d(0px, -153.02051%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Click for recipe!

Step 1. Chop tomatoes & onions.

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Step 2. Add aromatics.

[{"selector":"#anim-661ea5a8-38a9-4ca2-9f50-ac7cd0911266","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d10fe461-57c6-431a-94b2-9869fe7a68b9","keyframes":{"transform":["translate3d(0px, -170.18203%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Click for full recipe!

Step 3. Combine together and enjoy immediately or ferment for later.

[{"selector":"#anim-641e286b-390f-4d0c-ab6f-d35f14bd0fe7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab576701-10ca-4152-8c06-2c99823d0920","keyframes":{"transform":["translate3d(0px, -144.07561%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Click for recipe!

To print the full recipe, see FAQs, tips and tricks, click HERE.

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[{"selector":"#anim-f84177bb-2eb7-419f-a91b-804d45dce39b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f88ce10-7e56-471c-990e-9aadb63c860c","keyframes":{"transform":["translate3d(0px, -220.02442%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c0c73d1-e863-4a07-b625-8bf63f29ef58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1505f430-7714-423a-985b-80677368a7f9","keyframes":{"transform":["translate3d(110.75269%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef811737-12e1-4854-a30e-f7048730abd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39b1dff-30ef-4825-b564-e6c4877a98b1","keyframes":{"transform":["translate3d(111.29033%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fermented Salsa Recipe

Lacto-Fermented Tomato Salsa

PREPAREANDNOURISH.COM

This lacto-fermented salsa is an easy way to preserve the harvest and include more probiotics to your diet. It's tangy and zesty and has a perfect spice kick to accompany your favorite Mexican meals or just to dig in with tortilla chips.

PREPAREANDNOURISH.COM

ingredients: •tomatoes •onion •cilantro •fresh garlic •limes •jalapeno pepper •sea salt •black pepper Great way to preserve your bumper of tomatoes and get your daily probiotics!

PREPAREANDNOURISH.COM

This refreshing and tangy salsa starts off as Pico de Gallo and slowly transforms into gut-healthy, probiotic rich condiment.

PREPAREANDNOURISH.COM

Step 1. Chop tomatoes & onions.

PREPAREANDNOURISH.COM

Step 2. Add aromatics.

PREPAREANDNOURISH.COM

Step 3. Combine together and enjoy immediately or ferment for later.

PREPAREANDNOURISH.COM

To print the full recipe, see FAQs, tips and tricks, click HERE.

PREPAREANDNOURISH.COM

Enjoy more healthy recipes like these:

PREPAREANDNOURISH.COM

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Cucumber Tomato Onion Salad

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