I will only offer genuine reviews for companies that are in alignment with my ideals and can offer something of substance to my readers. I love finding new and innovative products from the “crunchy” community and will only promote products I truly love and support.
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I am not a certified nutritionist and make no claims to the contrary. Each individual's dietary needs and restrictions are unique. The reader assumes full responsibility regarding health conditions and concerns before starting a new diet or health program.
The publisher of this site is not responsible for adverse reactions, effects, or consequences resulting from the use of any of the recipes or content on prepareandnourish.com
This website and all recipes on prepareandnourish.com, are produced for informational purposes only. Statements within this site have not been evaluated or approved by the Food and Drug Administration. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment.
Occassionally, this website, prepareandnourish.com, may offer nutritional information for recipes contained on this site, such as calories, carbs, sugars, etc. This is provided as a courtesy and should not be construed as a guarantee.
Although prepareandnourish.com attempts to provide accurate nutritional information, these figures should be considered as estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the cumulative nutritional information in any given recipe. When applicable, the nutritional information will always calculate using the first ingredient listed on each line (i.e. ingredient: butter or ghee – butter will be included in nutritional information).
To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used. You are solely responsible for ensuring that any nutritional information provided is accurate, complete and useful. Below are some online nutritional calculators that are currently free to use:
Under no circumstances will prepareandnourish.com be responsible for any loss or damage resulting from your reliance on the nutritional information provided.
Many things can affect how a recipe turns out – oven temperatures, calibrations of ovens, humidity, altitude, climate, substitutions, various consistencies and textures of ingredients, etc.. All recipes are tested before posting. If a recipe did not turn out, feel free to shoot me a message and maybe we can troubleshoot together. I hope you still stay around and enjoy other recipes.
Last updated October 2018