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    Home » Recipes » Healthy Basics

    Healthy Basics

    Learn the basics of traditionally prepared foods from making nutrient-dense bone broth to roasting ancient grains.

    • How to Chop Fresh Dill (maximize cut herb in cooking)
    • How Much Dried Parsley to Substitute for Fresh
    • How to Reheat Tuna Noodle Casserole for Best Results
    • How Long Does Tuna Casserole Last in the Fridge?
    • How to Make Lacto-Fermented Jalapeño Peppers
    • Simple Raw Sauerkraut Recipe
    • Instant Pot Buckwheat
    • Instant Pot Millet (Quick and Fluffy!)
    • Easy Garlic Confit Recipe
    • What to do with Turkey Leftovers - 4 Simple Ideas
    • Beef Bone Broth Recipe
    • How to Make Beef Tallow from Bone Broth
    • How to Reheat Roast Potatoes (Air Fryer, Oven, + More)
    • Worcestershire Sauce Recipe
    • Spicy Sauerkraut with Ginger and Garlic
    • How to Roast Buckwheat in Oven
    • How to Cut and Cook Spaghetti Squash for Long Strands
    • Fermented Green Tomatoes
    • How to Roast Jalapeño Peppers
    • Honey Lemonade
    • Easy Beef Liver Pâté Recipe
    • Homemade Avocado Oil Mayonnaise
    • Air Fryer Croutons
    • How to Make and Freeze Hash Browns
    • Easy Fermented Cherry Tomatoes
    • DIY Soaking & Sprouting Lid for Mason Jars
    • How to Make Homemade Tortilla Chips
    • How to Prepare Cabbage Leaves for Stuffed Cabbage Rolls
    • Homemade Seasonings
    • How to Make Sweetened Condensed Milk (with Secret Ingredient!)
    • Cured Salmon
    • How to Care & Use Cast Iron Pans
    • Homemade Chocolate Syrup (GAPS, Paleo)
    • How to Make Nutritious Fish Stock
    • How to Cook Beef Tongue + Simple Tongue Appetizer
    • Unrefined Salt Guide - Importance of Mineral-Rich Salts and How to Use!
    • Alternative Natural Sweeteners
    • Why Every Kitchen Needs a Hydration Station and How to Make One
    • How to Cook Perfect Rice in Instant Pot (instructions for soaked Rice and Regular)
    • Simple House Salad Dressing (Paleo, Whole30, Low Carb)

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    Anya at a farm

    Hello and welcome

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

    Summer Recipes

    • fermented jalapeno slices in mason jar | how to lacto-ferment jalapeno peppers
      How to Make Lacto-Fermented Jalapeño Peppers
    • pasta salad with tomatoes, olives, red onions
      Gluten Free Pasta Salad Recipe
    • Shredded cabbage with cucumbers in a white bowl.
      Cabbage Cucumber Salad
    • homemade lemonade in pitcher and mason jar
      Honey Lemonade
    • cultured tomatoes with spices and brine in a weck jar.
      Easy Fermented Cherry Tomatoes
    • Okroshka in a bowl with ladle
      Okroshka Recipe

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