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    Home » Recipes » Ferments

    Ferments

    Explore the world of probiotic-rich foods and drinks that are great for your gut health.

    These recipes boost your immune system and promote healthy digestion. You can read more about the importance of fermented foods here.

    Fermented foods are a great way to add beneficial bacteria to your diet and improve your gut health. From sauerkraut to lacto-fermented jalapenos and salsa, we have a variety of recipes to help you start your fermentation journey. These recipes are easy to follow and perfect for beginners and seasoned fermenters.

    Fermented foods can be healthy and delicious; these recipes are a testament to that. These recipes use only fresh, wholesome ingredients rich in nutrients and flavor. I provide tips and tricks to help you achieve a solid and successful ferment on the first try.

    Whether you're looking to improve your gut health or enjoy the unique flavors of fermented foods, there's something for everyone. So, check out these fermented recipes and discover a world of delicious and healthy probiotic-rich foods and drinks that will help you feel your best. 

    • Fermented Green Tomatoes (Pickled Green Tomatoes Recipe)
    • How to Make Kimchi (Easy Fermented Kimchi Recipe)
    • How to Make Lacto-Fermented Jalapeño Peppers
    • Simple Raw Sauerkraut Recipe
    • Red Cabbage Sauerkraut Recipe (Fermented Red Cabbage)
    • Spicy Sauerkraut with Ginger and Garlic
    • Easy Fermented Cherry Tomatoes
    • Easy Lacto-Fermented Dill Pickles
    • Lacto-Fermented Salsa
    • Homemade Yogurt
    • Easy Fermented Vegetable Medley
    • No Bake Lemon Blueberry Mousse (Primal, 5 Ingredients!)

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    Anya at a farm

    Hello and welcome

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

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