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Easy Lacto-Fermented Dill Pickles

07/19/2017 13 Comments

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Tagged With: 5 ingredients, GAPS, low-carb, paleo, pickles, primal, whole 30

These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It’s originally made with dill and garlic, but you can add your favorite spices to this easy ferment.

Easy Lacto-Fermented Dill Pickles -These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's originally made with dill and garlic, but you can add your favorite spices to this easy ferment.

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I’ve been thoroughly enjoying our cucumber crop this year. Not sure what we’re doing right since we’re only wanna-be farmers/gardeners/homesteaders but our cucumber plants are uber prolific.

The best way to enjoy cucumbers is inevitably straight off the vine, while they are still warmed from the sun. We have a few plants of the Persian variety and we love them for their thin skin and sweet taste. They are one notch away from being as sweet as apples. So refreshingly delicious and sweet.

Then we have our pickling cucumbers and they are ideal for, well….pickling! Except I don’t pickle. Instead, I use the traditional methods of fermentation using a real salt brine to preserve these cucumbers.

Easy Lacto-Fermented Dill Pickles -These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's originally made with dill and garlic, but you can add your favorite spices to this easy ferment.

I’m also a rebel. I don’t use pickling cucumbers for fermenting. I use whatever cucumbers I happen to have on hand. So that means I ferment Persian cucumbers and eat pickling cucumbers in salads or right off the vine. It doesn’t really matter – the process is the same.

The only suggestion I have in regards to this is do your best to find cucumbers with same skin thickness. Pickling cucumbers have a thicker skin, thereby requiring longer fermentation time. Whereas Persian cucumbers are typically ready in 2-3 days if jar is left at room temperature.

Easy Lacto-Fermented Dill Pickles -These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's originally made with dill and garlic, but you can add your favorite spices to this easy ferment.

Kick up the Flavor

I’ve used this same method for various flavors of the pickles. You can make it even easier by using ready-made pickling spice such as this one. I prefer going the traditional garlic and dill variety. If you don’t have heads of dill, which you can either grow yourself or ask your farmer, you can use a combination of dill seed and dried dill weed. The flavor won’t be as strong, but that’s one way to work around it.

For an extra kick, add some red pepper flakes or slice a serrano pepper in half lengthwise and throw it on the bottom of the jar. For additional flavors, you can add peppercorn, bay leaves, mustard seeds, celery seeds, etc…

Easy Lacto-Fermented Dill Pickles -These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's originally made with dill and garlic, but you can add your favorite spices to this easy ferment.

Fermentation Process

You want to be sure to start with a good-quality, real salt brine.  I use Celtic Sea Salt for all my fermentation and love that it is naturally rich in minerals. To culture or ferment the pickles, you want to find a warm spot in your kitchen to house them for a few days (or until desired taste is reached).

Related: The Real Food Guide to Salt

Don’t forget to add your tannin-containing leaves such as grape leaves, blackcurrant, oak or horseradish leaves to help the cucumbers retain their crunchiness.

Easy Lacto-Fermented Dill Pickles

Add this simple ferment to your meals for an extra dose of natural probiotics.  Make a large batch and keep in cold storage for up to 6 months.

Easy Lacto-Fermented Dill Pickles -These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's originally made with dill and garlic, but you can add your favorite spices to this easy ferment.
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4.67 from 3 votes

Easy Lacto-Fermented Dill Pickles

It's traditionally made with dill and garlic, but you can add your favorite spices to this easy ferment.
Course Ferment
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 1 quart
Author Anya @ Prepare & Nourish

Ingredients

  • 3 tablespoons real salt
  • 1 quart filtered water
  • 6 cloves garlic
  • 1/2 cup dill heads and stalks OR
  • 1 tablespoon dried dill seed and dill weed each OR
  • 2 tablespoon ready-made pickling spice
  • additional spices to taste such as red pepper flakes, peppercorns, bay leaves, mustard seeds, etc.. optional
  • 6-10 pickling cucumbers, washed and ends removed
  • 2-3 large grape leaves, blackcurrant leaves, oak leaves, or horseradish leaves

Instructions

  • Make a brine by dissolving salt in water. Set aside. 
  • In a quart size jar, add garlic, dill and/or other spices. Pack the cucumbers tightly on top of the spices. 
  • Cover the cucumbers with tannin-containing leaf such as grape or blackcurrant leave. Pour the brine over cucumbers, leaving about 1 inch headspace. 
  • Cover the jar with a lid or cheesecloth and secure with rubber band. If using airtight seal, be sure to "burp" the pickles every day to release pressure. Otherwise, just set it on the counter in warmest spot in kitchen for fermentation to occur. 
  • Ferment at room temperature until desired taste is achieved.
  • Move to cold storage for up to 6 months. 

Pin this!

Easy Lacto-Fermented Dill Pickles -These Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's originally made with dill and garlic, but you can add your favorite spices to this easy ferment. #paleo #lowcarb #ferment

 

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Fresh & Fermented Tomato Salsa - Made with garden-fresh tomatoes and perfectly flavored with hot peppers, garlic and cilantro - this Pico de Gallo comes together seamlessly and tastefully.Lacto-Fermented Pico de Gallo

 


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  4. Easy Fermented Vegetable Medley
  5. Sauerkraut
  6. Lacto-Fermented Ginger and Garlic Flavored Sauerkraut

Filed Under: Ferments, Salads, Sides Tagged With: 5 ingredients, GAPS, low-carb, paleo, pickles, primal, whole 30

About Anya

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Reader Interactions

Comments

  1. Sauerkraut Billy

    08/10/2017 at

    I love how much garlic you added! Garlic has to be one of my favorite root vegetables whatsoever no competition! Thank you for sharing your recipe. Can’t wait to try it at home and report back with how it goes!

    Reply
    • Anya

      08/15/2017 at

      Hi Billy,
      I agree, garlic makes everything better! 🙂

      Reply
  2. Marija

    01/29/2018 at

    What does “burping”the pickles involve??

    Reply
    • Anya

      01/29/2018 at

      Marija,
      Burping means to open the lid to release some of the gases that have built up. By not burping you’re risking the liquid to overflow and/or jars exploding.

      Reply
  3. Tabitha

    05/03/2018 at

    Wondering if there is a sub for the leaves? I don’t have access to them and can’t find them dried online. Would it be possible to use the pickled grape leaves you get for mediterranean cooking?

    Reply
  4. Valerie

    07/20/2019 at

    How long is typical for letting the pickles sit out on the counter? Also, when you say warm spot in the kitchen, is it ok to put in a kitchen window where they sit in the sun?

    Reply
    • Anya

      07/27/2019 at

      It really is a personal preference. I like to keep them out 2-3 days before transferring them to refrigerator. I would not put them in direct sun though. Just a corner counter will suffice. 🙂

      Reply
  5. Rinshin

    08/09/2019 at

    Hi Anya. I made this about two weeks ago using grape leaves from our garden. These came out very good. Great with smoked bbq brisket. I plan to make them often since my husband loves dill pickles. I posted your link as well as review under notes and two photos at eatyourbooks site. Thanks for sharing this. Sometime later I plan to make your easy cabbage rolls.

    Reply
    • Anya

      08/12/2019 at

      Hi Rinshin,
      Thank you so much for your comment. I’m glad you loved these – we do too. Enjoy the cabbage rolls!

      Reply

Trackbacks

  1. Over 40 Delicious and Easy Fermented Veggie Recipes :: GAPS, Paleo & Vegan says:
    07/29/2018 at

    […] Easy Lacto-Fermented Dill Pickles from Prepare & Nourish […]

    Reply
  2. Lacto-Fermented Tomato Salsa - Pico de Gallo - Prepare & Nourish says:
    03/28/2019 at

    […] Easy Lacto-Fermented Dill Pickles (Paleo, Whole30, GAPS) Lacto-Fermented Jalapeno Peppers (Paleo, Whole30, GAPS) Easy Fermented Vegetable Medley (Paleo, Low Carb, Whole30) Healthy Kimchi Recipe (Paleo, Low Carb, Whole30) […]

    Reply
  3. Healthy Potato Salad Recipe (Whole30, Paleo) - Prepare & Nourish says:
    04/19/2019 at

    […] those are anything but and opt for a much healthier version – lacto-fermented pickles. You can easily make your own HERE but a close second is Bubbies brand of pickles with only 2 […]

    Reply
  4. Dill Seed Tea ~ digestive support + more! - Studio Botanica says:
    06/09/2020 at

    […] dill seed and dilly weed to make traditional pickles! My friend Emily teaches her own version in this post that is all about “Lacto-Fermented Dill Pickles.. and a super duper way to enjoy the flavours […]

    Reply

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