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Taco Seasoning in a small jar. Specks of garlic and onions and oregano visible.

Easy Taco Seasoning (Paleo, Whole30, Low Carb)

Hamburger soup poured into a white bowl with large pot in the back.

Low Carb Hamburger Soup Recipe (Whole30, Keto, Paleo)

Easy broccoli and sausage frittata in cast iron pan.

Healthy Keto Sausage and Vegetable Frittata Recipe (Paleo, Whole30)

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Latest Recipes

Taco Seasoning in a small jar. Specks of garlic and onions and oregano visible.

Easy Taco Seasoning (Paleo, Whole30, Low Carb)

Hamburger soup poured into a white bowl with large pot in the back.

Low Carb Hamburger Soup Recipe (Whole30, Keto, Paleo)

Easy broccoli and sausage frittata in cast iron pan.

Healthy Keto Sausage and Vegetable Frittata Recipe (Paleo, Whole30)

Instant Pot Tuscan Kale, Squash and Chicken Stew (Paleo, Whole30, Low-Carb) - Rich in nutrition from bone broth, low-carb vegetables and leftover roast chicken. This pressure cooker meal is a soothing, light yet hearty stew and makes a great 30-minute meal. #lowcarb #instantpot #leftoverchicken #30minutemeal #whole30

Instant Pot Tuscan Kale, Squash and Chicken Soup (Paleo, Whole30, Low-Carb)

Nourishing Dinners

Instant Pot Ribs (Keto, Paleo, Whole30) -These Instant Pot Ribs are so delicious, flavorful, tender and best of all easy to make with only 5 ingredients and 30 minutes cook time! Pair with your favorite roasted vegetable for an easy weeknight dinner! #instantpot #spareribs

Instant Pot Ribs Recipe (Paleo, Keto, Whole30)

Keto Chicken Cabbage Casserole (Low Carb, Primal, GAPS) - An easy and healthy one-pan meal on a busy weeknight or a delicious side dish for a group. Chicken & Cabbage smothered in cheesy garlic flavors for a nourishing meal. #lowcarb #onepan

Keto Chicken Cabbage Casserole (Low Carb, Primal, GAPS) +VIDEO

Oven-Baked Swedish Meatballs (Paleo, Whole30) - These Paleo Swedish Meatballs are just as satisfying as the original comfort food but without the gluten or dairy. They come together easily, baked to perfection in the oven, and then smothered in the delicious gluten-free gravy. #whole30 #meatballs

Oven-Baked Swedish Meatballs (Paleo, Whole30, Gluten Free)

Nourishing Chicken Noodle Soup (Gluten Free, Paleo suggestions!) - Nourishing and full of detoxifying properties, this Gluten-Free Chicken Noodle Soup is made easily with just 8 ingredients. Make this grain-free (paleo, keto, low-carb) and use vegetable noodles. #glutenfree #chickennoodlesoup

Nourishing Gluten-Free Chicken Noodle Soup (Egg Free, Dairy Free)

Healthy Sweets

Mango & Cream Gummy Candies - Trader Joe's Copycat!! Mango and Cream Gummies are a gut-healing, refined sugar-free, and an overall healthy treat that your whole family will love. It's a simple Paleo and GAPS candy that takes 20 minutes to make. #paleotreats #copycat

Mango and Cream Gummy Recipe – Trader Joe’s Copy Cat (Paleo, GAPS, Low Carb)

Paleo Coconut Flour Banana Bread Muffins -Made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go. #nutfree #bananabread

Paleo Coconut Flour Banana Bread Muffins (Nut Free, Dairy Free) +VIDEO

Keto Hazelnut Butter Cookies - These delicate, buttery cookies practically melt in your mouth. Roasted hazelnuts give them a nice crunch and a luscious drizzle of sugar-free chocolate takes these low carb treats over the top. #lowcarb #cookies #glutenfree

Keto Hazelnut Butter Cookies (Gluten Free, Low Carb)

Baked Apples with Pecan Crumble (Paleo, Primal, GAPS) - Crunchy pecans, blended with shredded coconut, sweetened with honey all nestled in an apple half and baked to perfection. #apples #paleo

Paleo Baked Apples with Pecan Crumble (Paleo, Primal, GAPS)

Healthy Drinks

How to Make Homemade Tomato Juice from Tomato Paste -Did you know you can easily make tomato juice out of tomato paste? This easy homemade tomato juice recipe calls for sea salt and healthy fats for better nutrient absorption. It's naturally Paleo, Whole30, and GAPS compliant. #tomatojuice #homemade #paleo

How To Make Tomato Juice From Tomato Paste +VIDEO

Easy 2-Minute Keto Pumpkin Spice Latte (Low Carb, Paleo, GAPS) - Rich in flavor and healthy fats, this Easy 2-Minute Keto Pumpkin Spice Latte will become a regular daily treat. This drink can be made with herbal "coffee", and coconut cream to keep it paleo. #falldrinks #lowcarb

Easy 2-Minute Keto Pumpkin Spice Latte (Low Carb, Paleo, GAPS)

Immune Boosting Citrus Ginger Smoothie - Sweet citrus fruits are blended with carrots, ginger, turmeric, and a bit of coconut oil for healthy fats. Add in additional whole foods vitamin C for an extra boost. #immuneboosting #healthysmoothie #citrus #ginger

Immune Boosting Citrus Ginger Smoothie

Honey-Sweetened Cranberry Juice (Instant Pot)- Slightly tart, with hints of cinnamon, this Honey-Sweetened Cranberry Juice can be enjoyed hot as a cider or iced as juice. Made easily in the electric pressure cooker, it's a festive addition to your holiday gathering. #holiday #instantpot #healthyinstantpot

Honey-Sweetened Instant Pot Cranberry Juice (GAPS, Paleo, Primal) VIDEO

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Latest Posts

Easy Taco Seasoning (Paleo, Whole30, Low Carb)

Low Carb Hamburger Soup Recipe (Whole30, Keto, Paleo)

Healthy Keto Sausage and Vegetable Frittata Recipe (Paleo, Whole30)

Instant Pot Tuscan Kale, Squash and Chicken Soup (Paleo, Whole30, Low-Carb)

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