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Prepare + Nourish

Nourishing meals. Made simple.

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Appetizer

Cajun Sweet Potato fries with ketcup

Cajun Sweet Potato Fries (Whole30)

09/17/2020 17 Comments

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Tagged With: budget friendly, dairy free, kid friendly, nut free, paleo, primal, quick & easy, smoked paprika, sweet potatoes, whole30

Caprese Stuffed Avocados with mozzarella and grape tomatoes and fresh basil.

Caprese Stuffed Avocado – Easy – 5 Ingredients!

05/05/2020 29 Comments

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Tagged With: 5 ingredients, avocado, balsamic glaze, basil, GAPS, low-carb, mozzarella, nut free, primal, quick & easy, tomatoes

How to Make Healthy Tortilla Chips - 2 Ingredients! Check out how easy it is to make healthy, homemade tortillas that requires only 2 ingredients and 15 minutes of your time. Great to dip into chunky guacamole or pico de gallo. #homemadechips #tortillachips

How to Make Homemade Tortilla Chips – 2 Ingredients!

06/26/2019 3 Comments

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Tagged With: 5 ingredients, budget friendly, corn tortillas, dairy free, kid friendly, nut free, quick & easy

Chunky Guacamole is full of delicious flavors and textures. It's naturally gluten free and is a great dip for Paleo, GAPS or Whole30. Or enjoy with super easy homemade baked tortilla chips.

The Best Guacamole Recipe – Authentic & Chunky! (Paleo, Whole30, GAPS, Keto)

05/28/2019 22 Comments

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Tagged With: avocado, cilantro, cumin, dairy free, GAPS, garlic, jalapeno, kid friendly, lime juice, low-carb, nut free, paleo, primal, quick & easy, red onion, tomato, whole 30

Everything Bagel Cucumber Bites with Smoked Salmon (Low Carb, GAPS, Primal) - Healthy smoked salmon on top of cream cheese topped cucumber slices and finished off with Everything Bagel Seasoning. A delicious, super easy, 15 minute, low-carb appetizer. #lowcarb #appetizers #smokedsalmon

Everything Bagel Cucumber Bites with Smoked Salmon (Low Carb, GAPS, Primal)

04/16/2019 3 Comments

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Tagged With: 5 ingredients, capers, cream cheese, cucumbers, dill, Everything Bagel Seasoning, GAPS, low-carb, nut free, primal, quick & easy, salmon, smoked salmon

Savory Sliced Apple Appetizers - Slightly tart slices of Granny Smith apples are loaded with savory cream cheese and delicious crunchy toppings. #gapsdiet #appetizers #primalfood

Savory Sliced Apple Appetizers (GAPS, Primal)

12/20/2018 3 Comments

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Tagged With: apples, celery, cream cheese, GAPS, pecans, pomegranate, primal

Three Cheese Stuffed Mushrooms (Low Carb, Keto, Primal, GAPS) These Three Cheese Stuffed Mushrooms make a great healthy appetizer. With only 6 ingredients, they are incredibly simple and quick to make. #keto #lowcarb #appetizer

Three Cheese Stuffed Mushrooms (Low Carb, Keto, GAPS, Primal) +VIDEO

12/04/2018 24 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, cream cheese, GAPS, garlic, low-carb, mushrooms, parmesan cheese, primal, quick & easy, Swish cheese

Easy Beef Liver Pâté Recipe (Whole30, Paleo, GAPS, Keto) -This Beef Liver Pâté recipe is so easy - doesn't require soaking and yet full of flavor (not the liver-ey kind). #appetizer #whole30

Easy Beef Liver Pâté Recipe (Keto, Paleo, Whole30, GAPS)

10/22/2018 9 Comments

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Tagged With: 5 ingredients, beef liver, budget meals, butter, coconut aminos, dairy free, freezer-friendly, GAPS, garlic, heavy cream, liver, low-carb, nut free, onions, paleo, paprika, primal, quick & easy, white pepper, whole 30

Bacon Avocado Jalapeño Poppers -With only 5 simple ingredients, these Jalapeño Poppers are filled with creamy cheese mixture topped with an avocado slice and wrapped with crispy bacon as it's baked to perfection.

Bacon Avocado Jalapeño Poppers (Keto, GAPS)

09/12/2017 5 Comments

Disclosure: We only recommend products and services we genuinely love. We may receive commissions from purchases made through special inks in this article. Full disclosure
Tagged With: 5 ingredients, avocado, bacon, cheddar cheese, cream cheese, GAPS, jalapeno, low-carb, nut free, primal

Antipasto Caprese Bites - A twist on Caprese Salad made in the form of small appetizers and wrapped in another Italian favorite, cured salami.

Antipasto Caprese Bites

07/21/2016 1 Comment

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Tagged With: antipasto, appetizers, basil, caprese, mayonnaise, party food, salami, sponsored, tomatoes

Cashew Garlic Zucchini Pinwheels

02/26/2016 16 Comments

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Tagged With: appetizer, cashews, from scratch, GAPS, healthy, hearty, homemade, nourishing foods, nuts, paleo, real food, sour cream, zucchini

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  1. Low Carb
  2. One-Pot/Pan
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  4. Quick & Easy
  5. Paleo
  6. 5 Ingredients
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Three Cheese Stuffed Mushrooms (Low Carb, Keto, Primal, GAPS) These Three Cheese Stuffed Mushrooms make a great healthy appetizer. With only 6 ingredients, they are incredibly simple and quick to make. #keto #lowcarb #appetizer

Three Cheese Stuffed Mushrooms (Low Carb, Keto, GAPS, Primal) +VIDEO

3 Ingredient Bedtime Gummies - With three simple ingredients, these Bedtime Gummies are sweetened with raw honey for extra nutrition and are overall a great Paleo & GAPS treat.

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  1. Low Carb
  2. One-Pot/Pan
  3. Primal
  4. Quick & Easy
  5. Paleo
  6. 5 Ingredients
  7. Whole 30
  8. Freezer Friendly
  9. GAPS
  10. Pressure Cooker
  11. Nut Free
  12. Budget Friendly
  13. Dairy Free
  14. Kid Friendly

  • Home
  • About Me
  • Kitchen Help
  • Natural Living
  • Recipes
    • Low-carb
    • Paleo
    • GAPS
    • Primal
    • Whole 30
    • Nut-Free
    • Dairy-Free
    • One-Pot/Pan
    • Freezer-Friendly
    • Pressure Cooker
  • Policies
    • Disclaimers
    • Privacy Policy
    • Terms and Conditions

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