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    Home » Recipes » Condiments » Italian Seasoning Recipe

    Italian Seasoning Recipe

    by: Anya·posted: May 2, 2025·updated: May 1, 2025·Leave a CommentThis post may contain affiliate links. Please read my disclosure policy.

    Jump to Recipe Print Recipe
    Italian seasoning in a clear jar with a spoon in it.

    Make your own Italian seasoning blend at home with simple pantry spices and herbs. It's fresh, flavorful, and better than anything from the store!

    Italian seasoning in a transparent jar, with a spoon next to it.
    Jump to:
    • 💡Recipe Overview
    • What is in the Italian Seasoning?
    • Italian Seasoning Recipe
    • Helpful Tips
    • Serving Suggestions
    • Frequently Asked Questions
    • Printable Recipe

    💡Recipe Overview

    • Prep and Cook Time: 5 minutes to prep
    • Cooking Method: No-Cook
    • Dietary Info: Keto, Whole30, Paleo, GAPS, Ancestral diet
    • Tools Needed: spice jar
    • Skill Level: Easy

    What is an ancestral diet? Read my post on what nourishing foods are based on the traditional dietary principles of the Weston A. Price Foundation.

    Spice it Up with Homemade Italian Seasoning

    Italian seasoning is one of those no-brainer blends that makes everything taste better with zero effort. It’s perfect for busy weeknights when you don’t want to measure five different herbs but still want big flavor.

    Whether you’re seasoning meat, veggies, soups, or sauces, a quick sprinkle of this mix adds instant herby goodness that works in just about any savory dish.

    Plus, making my own seasoning blends is a total win - it’s way more cost-effective than buying pre-made ones, especially since I buy my herbs and spices in bulk and store them in the freezer to keep them fresh longer.

    And it’s not just Italian seasoning that I use those bulk spices and herbs for. I also whip up my own dairy-free ranch seasoning, taco seasoning, and Cajun seasoning blend. These DIY mixes save me money, cut down on the number of spice jars crowding my pantry, and add tons of flavor to my meals.

    image of Prepare and Nourish owner

    What is in the Italian Seasoning?

    Ingredients of Italian seasoning.

    This homemade Italian seasoning is made with basic dried herbs you probably already have, but don’t sleep on the importance of freshness—old, stale spices will give you sad, dusty results. Dried basil and dried parsley give it that classic, bright Mediterranean flavor, while dried oregano and dried thyme add depth and a little earthiness. Crushed rosemary brings in a woodsy kick, so make sure it’s actually crushed (not full-on twigs). Garlic and onion powder round it out with a solid savory base, and the crushed red pepper? Totally optional, but a tiny bit of heat never hurt anyone.

    Italian seasoning in a transparent jar, with a spoon next to it.

    Italian Seasoning Recipe

    The complete printable recipe is below in the recipe card for your convenience. Follow these simple step-by-step instructions for the best results.

    Spices in a clear mixing bowl.

    Step 1. Mix

    Combine all the herbs and spices in a small bowl until thoroughly mixed.

    Italian seasoning in a clear jar.

    Step 2. Store

    Transfer to a spice jar and store in the pantry.

    Helpful Tips

    1. Crush as you mix. For a finer texture and more flavor release, lightly crush the herbs with your fingers or use a mortar and pestle when mixing. It really wakes up the dried herbs. 
    2. Refresh older herbs. If your dried herbs have been in the pantry a little too long, give them a quick toast in a dry pan for a minute or two before mixing - just don't burn them. 
    3. Zero-waste win. Making your own seasoning blends helps you use up those half-full jars of herbs and reduces plastic from buying pre-made ones. 
    4. Perfect for gift jars. Spoon the blend into cute spice jars, tie with twine, and boom - thoughtful little gifts for friends who cook (or want to start!). 

    Troubleshooting

    • Seasoning blend clumped up? Dried herbs usually don't clump unless there's moisture. If your blend has gotten a little clumpy, break it up with a fork or give the jar a good shake and add a few grains fo rice to absorb excess humidity.

    Product Highlight!

    Square Glass Spice Jars

    If your kitchen is small like mine and pantry space is tight, these square spice jars are a total game-changer. They make the most of every inch in my spice cabinet.

    Grab yours →
    square glass spice jars
    💭Meal Prep like a Pro!
    Double the recipe to make a full cup of Italian seasoning - just multiply each ingredient by 2. That way, you'll always have a stash ready for soups, sauces, and quick weeknight meals without pulling out a dozen jars every time.
    Italian seasoning in a clear jar with a spoon in it.

    Serving Suggestions

    This Italian seasoning blend is incredibly versatile. Use it on vegetables, meats, soups, sauces, and more for a flavor boost.

    Here are some ideas:

    • Slow Cooker Duck
    • Hamburger Vegetable Soup
    • Air Fryer Pork Tenderloin
    • Instant Pot Zuppa Toscana
    Italian seasoning in a transparent jar, with a spoon next to it.

    Frequently Asked Questions

    How do I store Italian seasoning?

    Store your homemade Italian seasoning in an airtight glass spice jar or container, away from heat and direct sunlight. A cool, dark pantry or cabinet is ideal. For best flavor, use within 6 months—though it’ll still be safe to use after that, the herbs may lose some potency over time.

    Can I freeze Italian seasoning?

    Technically, yes - you can freeze Italian seasoning but it's not ideal. Freezing can introduce moisture, which may cause the herbs to lose flavor and texture or even clump together. For the best flavor and shelf life, just store it in an airtight container in a cool, dark place like your pantry.

    Can I use fresh herbs instead of dried ones?

    This blend is specifically designed for dried herbs. Fresh herbs have higher moisture content and a much shorter shelf life, so they aren’t ideal for a long-lasting seasoning mix.

    Looking for more related recipes? Here are some ideas:
    • Taco seasoning in a clear glass and on a spoon on a white plate.
      Mild Taco Seasoning Recipe
    • herby seasoning in a small glass dish with gold spoon.
      Homemade Ranch Seasoning (Dairy-Free)
    • Cajun seasoning in a small weck jar on a white plate with a spoon on the side.
      Homemade Cajun Seasoning
    • worcestershire sauce in jar.
      Worcestershire Sauce Recipe
    Did you make this Italian seasoning? Please leave a ⭐⭐⭐⭐⭐ recipe rating in the recipe card below and leave a review in the comments. Thank you!💚

    Printable Recipe

    Italian seasoning in a clear jar with a spoon in it.

    Italian Seasoning Recipe

    Anya @ Prepare & Nourish
    Make your own Italian seasoning blend at home with simple pantry spices and herbs. It's fresh, flavorful, and better than anything from the store!
    No ratings yet
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Condiment
    Cuisine American, Italian
    Servings 24 servings
    Calories 3 kcal

    Ingredients
      

    • 2 tablespoons dried basil
    • 2 tablespoons dried parsley
    • 1 tablespoon dried oregano
    • 2 teaspoons dried thyme
    • 1 ½ teaspoons crushed rosemary
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • ¼ teaspoon crushed red pepper
    Prevent your screen from going dark

    Instructions
     

    • Combine all ingredients, including 2 tablespoons dried basil, 2 tablespoons dried parsley, 1 tablespoon dried oregano, 2 teaspoons dried thyme, 1 ½ teaspoons crushed rosemary, 1 teaspoon garlic powder, 1 teaspoon onion powder, and ¼ teaspoon crushed red pepper in a small bowl until thoroughly mixed.
    • Transfer to a spice jar and store in the pantry.

    Notes

    This seasoning blend makes approximately ½ cup with about 1 teaspoon-size servings. 
    Storage: Store your homemade Italian seasoning in an airtight glass spice jar or container, away from heat and direct sunlight. A cool, dark pantry or cabinet is ideal. For best flavor, use within 6 months—though it’ll still be safe to use after that, the herbs may lose some potency over time
    Helpful Tips: 
    1. Crush as you mix. For a finer texture and more flavor release, lightly crush the herbs with your fingers or use a mortar and pestle when mixing. It really wakes up the dried herbs. 
    2. Refresh older herbs. If your dried herbs have been in the pantry a little too long, give them a quick toast in a dry pan for a minute or two before mixing - just don't burn them. 
    3. Zero-waste win. Making your own seasoning blends helps you use up those half-full jars of herbs and reduces plastic from buying pre-made ones. 
    4. Perfect for gift jars. Spoon the blend into cute spice jars, tie with twine, and boom - thoughtful little gifts for friends who cook (or want to start!). 
    Troubleshooting Tips:
    Seasoning blend clumped up? Dried herbs usually don't clump unless there's moisture. If your blend has gotten a little clumpy, break it up with a fork or give the jar a good shake and add a few grains fo rice to absorb excess humidity. 

    Nutrition

    Calories: 3kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 0.04g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 19mg | Fiber: 0.3g | Sugar: 0.04g | Vitamin A: 19IU | Vitamin C: 0.3mg | Calcium: 15mg | Iron: 1mg
    Nutrition Information
    The information shown is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. See our complete Nutritional Information Disclaimer.
    Keyword italian seasoning, Italian seasoning recipe, what is in the Italian seasoning
    ©Prepare and Nourish • Content and photographs are copyright protected. Sharing of this recipe is encouraged and appreciated but please do NOT screenshot or copy/paste complete recipes to websites or social media.
    DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Mention @prepareandnourish and be sure to tag #prepareandnourish!

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