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    ground beef

    ground beef with seasonings in cast iron skillet and wooden spoon

    Best Taco Meat Recipe

    hand pulling one chip from sheet pan nachos

    Sheet Pan Nachos

    Hamburger soup poured into a white bowl with large pot in the back.

    Low Carb Hamburger Soup Recipe (Whole30, Keto, Paleo)

    Veggie-Packed Sloppy Joes (Paleo, Whole30, Low-Carb) - These 30-minute Sloppy Joes are packed with vegetables and loaded with flavor. Most importantly, this takes only 30 minutes to prepare (sweet potatoes included!). #paleo #sloppyjoes #lowcarbmeal #30minutemeal

    Veggie-Packed Sloppy Joes (Paleo, Whole30, Low-Carb)

    Instant Pot Ground Beef Kale Soup - This Ground Beef and Kale Soup is hearty and loaded with potatoes, ground beef and nutritious kale.  The best part is that this soup makes a quick and easy dinner with 4 minutes of cooking time. #instantpot #healthysoup

    Ground Beef and Kale Soup (Instant Pot) VIDEO

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    Anya at a farm

    Welcome to Prepare + Nourish!

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

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