• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact
  • Privacy Policy
  • START HERE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Prepare + Nourish logo
  • Recipes
  • Shop
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • Dinner, Decoded
  • About
  • Contact
  • Privacy Policy
  • First Time? Start Here
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Sides » Creamy Butternut Squash Gratin with Caramelized Onions

    Creamy Butternut Squash Gratin with Caramelized Onions

    anya author bio for prepare and nourish
    Modified: Oct 30, 2025 · Published: Nov 15, 2016 by Anya · This post may contain affiliate links · 31 Comments
    Jump to Recipe Jump to Video Print Recipe
    Butternut squash gratin in baking dish with serving spoon and text above.

    This scalloped butternut squash gratin is made with caramelized onions, sage, garlic, and thyme in a creamy sauce, layered and topped with Parmesan cheese and breadcrumbs, then baked until golden and bubbling.

    butternut squash gratin in baking dish with a serving spoon.
    Jump to:
    • 💡Recipe Overview
    • Ingredients for Butternut Squash Gratin
    • How to Make Butternut Squash Gratin
    • Helpful Tips
    • Serving Suggestions
    • Frequently Asked Questions
    • Printable Recipe

    💡Recipe Overview

    • Prep and Cook Time: 20 minutes to prep and 1 hour to bake
    • Cooking Method: Stove-top for cream sauce, then oven-baked
    • Dietary Info: Primal, GAPS, Ancestral diet
    • Tools Needed: Casserole dish
    • Skill Level: Moderate

    What is an ancestral diet? Read my post on what nourishing foods are based on the traditional dietary principles of the Weston A. Price Foundation.

    Reasons to Love this Butternut Squash Gratin

    I used to think butternut squash was just ...fine. Nothing to get excited about. Then I tried this gratin, and I've been hooked ever since.

    Tender, naturally sweet squash gets cozy with savory, creamy sauce that's basically begging to be devoured. It's the perfect mix of sweet and savory, rich but not heavy, and just plain delicious. And that pinch of nutmeg - chef's kiss!

    Serve it alongside roast chicken, spatchcock turkey, or slow cooker duck - either way, it disappears fast.

    One bite and you'll be rethinking everything you thought you knew about squash.

    image of Prepare and Nourish owner

    Ingredients for Butternut Squash Gratin

    ingredients for butternut squash gratin recipe on kitchen counter in dishes.
    • Butternut squash – choose a firm, heavy squash with smooth skin. Peel, seed, and slice thinly (about ⅛ inch thick) for tender, evenly cooked layers.
    • Onion – caramelized onion adds natural sweetness and rich flavor depth.
    • Garlic – freshly minced garlic gives a savory, aromatic boost.
    • Butter – adds richness and helps caramelize the onions for a deeper, buttery flavor.
    • Fresh herbs – sage and thyme bring a warm, earthy flavor that pairs beautifully with squash. You can use dried but fresh herbs are abundant this time of year and it truly does make a difference in this gratin.
    • Heavy cream – makes a smooth, velvety sauce that binds the layers together.
    • Parmesan cheese – adds a salty, nutty flavor and helps form a golden, crisp topping.
    • Breadcrumbs – provide a light crunch on top; use gluten-free or omit if preferred.
    • Seasoning blend – a balanced mix of sea salt, black pepper, and a pinch of nutmeg enhances the cream sauce and highlights the sweetness of the squash.
    graphic of fork and spoon connected in a plant.

    Make it Ancestral

    Use quality ingredients like fresh, locally grown butternut squash, grass-fed butter, and raw cream if accessible. Choose aged Parmesan for better digestibility and deeper flavor.

    butternut squash gratin slice on a plate with a fork infront of baking dish.

    How to Make Butternut Squash Gratin

    The complete printable recipe is below in the recipe card for your convenience. Follow these simple step-by-step instructions for the best results.

    Squash sliced on a wood cutting board.

    Step 1. Slice

    Peel butternut squash and cut lengthwise. Remove seeds and pith. Thinly slice crosswise into ⅛-inch thick circles. You can also cut into half-moons.

    carmalized onions cooking in a pan.

    Step 2. Saute

    Melt butter in a large skillet over medium heat. Add sliced onions and season with salt to release juices. Cook until onions are caramelized (approximately 25 minutes), stirring occasionally.

    carmalized onions cooking in pan with added ingredients.

    Step 3. Add

    Add garlic, sage leaves, thyme, and season with salt, pepper, and nutmeg and cook just until fragrant.

    creamy carmalized onion sauce cooking in a pan.

    Step 4. Simmer

    Reduce heat to medium-low and add heavy cream. Whisk to combine everything and cook until cream sauce has thickened.

    sliced squash in a baking dish.

    Step 5. Layer

    Spoon ¼ of the onion cream mixture to the bottom of the casserole dish. Arrange odds and ends of butternut squash slices across the dish, overlapping slightly. Spoon another ¼ of the cream onion mixture. Add a second layer of the butternut squash, followed by the 3rd ¼ of the onion cream mixture.

    carmalized onion sauce covering the squash slices with bread crumbs on top, in a baking dish.

    Step 6. Bake

    Add the final layer of butternut squash, overlapping and pressing down so the top is flat all across the baking dish. Drizzle the remaining onion mixture. Spread the cream onion sauce evenly to cover the squash. Sprinkle with Parmesan cheese and breadcrumbs. Add extra sage leaves on top and bake for 40 minutes.

    Helpful Tips

    1. Caramelize onions - stir onions occasionally but don't rush them; slow cooking develops deel flavor. 
    2. Slice thin and uniform - cut the butternut squash very thinly (⅛th of an inch) and as evenly as possible so it cooks consistently and layers neatly. 
    3. Use odds and ends first - place the irregular or smaller pieces on the bottom layer and reserve the most perfect half-moons for the top layer to make the gratin look appealing. 
    4. Brown the top - broil the last few minutes of cook time to brown and crisp the tops. But avoid overcooking the gratin so the squash doesn't become mushy but still has defined layers.
    close up of butternut squash gratin in baking dish with serving spoon.

    Serving Suggestions

    I love serving this gratin at holidays as a fancy side dish but it will also work for any time of year.

    Side dish: Serve this gratin with Yukon gold mashed potatoes or garlic green beans for an extra cozy, comforting meal.

    Main dish: Pair this creamy butternut squash gratin with pork bites or rack of lamb for a hearty and satisfying dinner.

    Fresh salads: Don’t forget to round out your meal with refreshing and vibrant salads. Romaine Salad and arugula salad are great options.

    Condiments: Include probiotic-rich sides like fermented carrots or raw sauerkraut to add brightness and balance to the rich, creamy flavors.

    More butternut squash gratin pairing suggestions:
    • pork bites in cast iron skillet with metal spoon.
      Crispy Pork Bites
      Cook Time20 Minutes
    • roasted rack of lamb on a plate with lemon and cilantro on the side.
      Roasted Rack of Lamb with Garlic and Herb Crust
      Cook Time50 Minutes
    • seasoned mashed potatoes in baking dish.
      Chunky Mashed Potatoes with Red Skin
      Cook Time30 Minutes
    • chimichurri chicken thighs in cast iron skillet.
      Chimichurri Chicken Thighs
      Cook Time1 Hours 10 Minutes
    cut slice of butternut squash gratin on a plate with a fork.

    Frequently Asked Questions

    How do I store and reheat butternut squash gratin?

    Gratin can be stored in an airtight container in the fridge for up to 4 days. Reheat in a 350°F (175°C) oven for 15-20 minutes until warmed through.

    Can I freeze butternut squash gratin?

    Yes, you can freeze it for up to 2 months; wrap tightly with plastic wrap and foil. Thaw in the refrigerator overnight and reheat in the oven, adding 5-10 extra minutes to ensure it is heated evenly.

    Can I use milk instead of heavy cream?

    Yes, but the sauce will be lighter and less rich. If you don't have heavy cream, I would use half-and-half but try to avoid using milk as the sauce will be too thin.

    Looking for more related recipes? Here are some ideas:
    • roasted butternut squash in white bowl.
      Air Fryer Roasted Butternut Squash
    • spaghetti squash in a ring with fork.
      How to Cut and Cook Spaghetti Squash for Long Strands
    • roasted zucchini on crisper tray.
      Air Fryer Squash and Zucchini
    • Instant Pot Tuscan Kale, Squash and Chicken Stew (Paleo, Whole30, Low-Carb) - Rich in nutrition from bone broth, low-carb vegetables and leftover roast chicken. This pressure cooker meal is a soothing, light yet hearty stew and makes a great 30-minute meal. #lowcarb #instantpot #leftoverchicken #30minutemeal #whole30
      Instant Pot Tuscan Kale, Squash and Chicken Soup (Paleo, Whole30, Low-Carb)
    Did you make this butternut squash gratin? Please leave a ⭐⭐⭐⭐⭐ recipe rating in the recipe card below and leave a review in the comments. Thank you!💚

    Printable Recipe

    butternut squash gratin in a baking dish on a kitchen towel.

    Creamy Butternut Squash Gratin

    Anya @ Prepare & Nourish
    This scalloped butternut squash gratin is made with caramelized onions, sage, garlic, and thyme in a creamy sauce, layered and topped with Parmesan cheese and breadcrumbs then baked until golden and bubbling.
    4.25 from 4 votes
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 20 minutes mins
    Cook Time 1 hour hr
    Resting Time 5 minutes mins
    Total Time 1 hour hr 25 minutes mins
    Course Side Dish
    Cuisine American
    Servings 8 servings
    Calories 242 kcal

    Equipment

    • vegetable peeler
    • stainless steel frying pan
    • oval stoneware casserole dish

    Ingredients
      

    • 1 butternut squash about 2 pounds
    • 4 tablespoons butter
    • 1 large onion sliced
    • 4 garlic cloves
    • 12 sage leaves cut into thin strips
    • 1 tablespoon fresh thyme leaves
    • 1 teaspoon sea salt
    • ½ teaspoon black pepper
    • ⅛ teaspoon nutmeg
    • 1 cup heavy cream
    • ½ cup grated Parmesan cheese
    • ¼ cup breadcrumbs
    Prevent your screen from going dark

    Instructions
     

    • Preheat oven to 375°F. Peel 1 butternut squash and cut lengthwise. Remove seeds and pith. Thinly slice crosswise into ⅛-inch thick circles. You can also cut into half-moons.
    • Melt 4 tablespoons butter in a large skillet over medium heat. Add sliced 1 large onion sliced and season with salt to release juices. Cook until onions are caramelized (approximately 25 minutes), stirring occasionally.
    • Add 4 garlic cloves, 12 sage leaves, 1 tablespoon fresh thyme leaves, and season with 1 teaspoon sea salt, ½ teaspoon black pepper, and ⅛ teaspoon nutmeg and cook just until fragrant.
    • Reduce heat to medium-low and add 1 cup heavy cream. Whisk to combine everything and cook until cream sauce has thickened.
    • Spoon ¼ of the onion cream mixture to the bottom of the casserole dish. Arrange odds and ends of butternut squash slices across the dish, overlapping slightly. Spoon another ¼ of the cream onion mixture. Add a second layer of the butternut squash, followed by the 3rd ¼ of the onion cream mixture. Add the final layer of butternut squash, overlapping and pressing down so the top is flat all across the baking dish. Drizzle the remaining onion mixture.
    • Spread the cream onion sauce evenly to cover the squash. Sprinkle with ½ cup grated Parmesan cheese and ¼ cup breadcrumbs. Add extra sage leaves on top.
    • Cover with a piece of parchment paper then aluminum foil. Bake covered for 40 minutes on the middle rack. Remove the cover and bake for 10 more minutes to brown the tops. Remove from oven and allow to rest for 5 minutes for sauce to settle before serving.

    Video

    Notes

    Note: Recipe was originally published in 2016 but has since been modified to omit arrowroot starch as video shows. 
    Storage: Gratin can be stored in an airtight container in the fridge for up to 4 days. Reheat in a 350°F (175°C) oven for 15-20 minutes until warmed through. You can also freeze it for up to 2 months; wrap tightly with plastic wrap and foil. Thaw in the refrigerator overnight and reheat in the oven, adding 5-10 extra minutes to ensure it is heated evenly.
    Helpful Tips: 
    1. Caramelize onions - stir onions occasionally but don't rush them; slow cooking develops deel flavor. 
    2. Slice thin and uniform - cut the butternut squash very thinly (⅛th of an inch) and as evenly as possible so it cooks consistently and layers neatly. 
    3. Use odds and ends first - place the irregular or smaller pieces on the bottom layer and reserve the most perfect half-moons for the top layer to make the gratin look appealing. 
    4. Brown the top - broil the last few minutes of cook time to brown and crisp the tops

    Nutrition

    Calories: 242kcal | Carbohydrates: 17g | Protein: 4g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 54mg | Sodium: 482mg | Potassium: 412mg | Fiber: 2g | Sugar: 4g | Vitamin A: 10675IU | Vitamin C: 23mg | Calcium: 138mg | Iron: 1mg
    Nutrition Information
    The information shown is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. See our complete Nutritional Information Disclaimer.
    Keyword butternut squash, butternut squash gratin
    ©Prepare and Nourish • Content and photographs are copyright protected. Sharing of this recipe is encouraged and appreciated but please do NOT screenshot or copy/paste complete recipes to websites or social media.
    DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Mention @prepareandnourish and be sure to tag #prepareandnourish!

    More Sides

    • Slices of carrots on the side of an airtight jar of carrots, placed on a white plate.
      Fermented Carrots Recipe
    • Mashed potatoes in a white bowl with a spoon beside it.
      3-Ingredient Yukon Gold Mashed Potatoes
    • Lemon broccoli on a white plate.
      Lemony Broccoli with Butter and Garlic
    • Cooked rice in a white bowl, with bone broth in a clear jar behind it.
      Bone Broth Rice
    • Facebook
    • Email

    About Anya

    Sharing wholesome recipes using seasonal ingredients and simplified methods since 2014. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    Reader Interactions

    Comments

      4.25 from 4 votes (3 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Kay says

      January 12, 2016 at 5:14 pm

      I love the simplicity of this dish, but that it still will provide a hearty meal. Butternut squash is a favorite of mine too! The fact that is can be made dairy free is great option.

      Reply
      • Anya says

        January 12, 2016 at 7:23 pm

        Yes - I agree dairy or not - it makes for a great side dish.

        Reply
    2. Raia says

      January 13, 2016 at 2:10 pm

      Sounds like an amazing way to enjoy butternut. 🙂

      Reply
      • Anya says

        January 13, 2016 at 4:23 pm

        Thanks Raia - that has been one of our fave ways lately.

        Reply
    3. Keeper At The Homestead says

      January 14, 2016 at 10:05 am

      Oohh this sounds yummy!!! I'll have to give this a try. What kind of cream do you recommend?

      Reply
      • Anya says

        January 14, 2016 at 10:27 am

        I used heavy whipping dairy cream. Though I'm sure you can use coconut cream and make this completely dairy free. 🙂

        Reply
    4. Sarah @ BucketListTummy says

      January 15, 2016 at 6:26 am

      Yum! This looks so great, and I've been looking for squash recipes. I don't have heavy cream on hand - do you have any suggestions for substitutions?

      Reply
      • Anya says

        January 15, 2016 at 9:23 am

        Coconut cream would work great too! Half and half would work well as well. In a pinch, you can also try mixing 1/2 cup of sour cream with approximately 1 cup of milk together - it'll have a more buttermilk flavor but it should still work. Let me know how it goes. 🙂

        Reply
    5. Robyn @ Simply Fresh Dinners says

      January 16, 2016 at 7:11 am

      Wow, Anya, not in a million years would I have thought to do scalloped squash dish - fabulous! This looks so darn delicious that I want to make it right this minute. Great recipe!

      Reply
      • Anya says

        January 16, 2016 at 8:35 am

        It's delicious. Hope you love it as much as we do.

        Reply
    6. Marla says

      January 16, 2016 at 7:44 am

      Hi Anya,
      i love this recipe. This sounds delicious and I love butternut squash, but my husband doesn't.

      Reply
      • Anya says

        January 16, 2016 at 8:36 am

        Thanks Marla. I'm not a [big] fan of butternut but this dish won me over. 🙂

        Reply
    7. Emily @ Recipes to Nourish says

      January 16, 2016 at 12:36 pm

      This sounds delicious! That snail!!! 🙂

      Reply
    8. Sarah Anderson says

      January 16, 2016 at 7:56 pm

      This looks amazing!

      Reply
    9. Tessa@TessaDomesticDiva says

      January 17, 2016 at 8:04 pm

      I have been imagining a recipe similar to this..YUM!! I want this!!

      Reply
      • Anya says

        January 17, 2016 at 8:42 pm

        Thanks Tessa. 🙂

        Reply
    10. Miz Helen says

      January 18, 2016 at 1:36 pm

      Your Scalloped Butternut Squash with Thyme and Caramelized Onions looks amazing! Hope you are having a great day and thanks so much for sharing with Full Plate Thursday.
      Come Back Soon!
      Miz Helen

      Reply
    11. Deborah Davis says

      January 18, 2016 at 5:47 pm

      Who can resist this dish! All the best, Deborah

      Reply
    12. Miz Helen says

      January 20, 2016 at 12:47 pm

      Thanks so much for sharing this. Hope you are having a great day!
      Miz Helen

      Reply
    13. Bonnie V says

      January 21, 2016 at 5:18 am

      Oh my goodness, this looks so good. I have a bunch of Seminole Pumpkins (Florida native version of butternut squash). I'm going to have to give this a try. Pinning!

      Reply
      • Anya says

        January 21, 2016 at 8:59 am

        Thanks for visiting Bonnie. Hope you enjoy this.

        Reply
    14. Raia says

      January 21, 2016 at 1:09 pm

      Thanks so much for sharing, Anya! 🙂 I have a butternut on my counter waiting to be made into this. 🙂

      Reply
      • Anya says

        January 21, 2016 at 2:44 pm

        Enjoy!

        Reply
    15. Kathryn Grace says

      March 26, 2016 at 11:50 pm

      This looks very like the butternut squash recipe I take to holiday dinners. It's always a hit! I think it's the cream and herbs that put it over the top, don't you? Just sheer, rich goodness.

      Reply
      • Anya says

        March 27, 2016 at 10:15 pm

        I agree, Kathryn, the cream and the herbs make it so good!

        Reply
    16. Jamie says

      November 09, 2024 at 4:18 pm

      This worked exactly as written, thanks!

      Reply
    17. Kat B says

      November 28, 2024 at 10:07 am

      I've made this the last few years off and on. It's delicious, super rich and savory. The fresh thyme is a little strong for our taste so I usually half the amount since I initially baked it. Making this for a Friendsgiving today and added a little parmesean on top. Definitely a recipe worth trying if you love butternut. I make it with half n half.

      Reply
      • Anya says

        November 28, 2024 at 10:31 pm

        Thank you Kat for your comment. It's always a good choice for Friendsgiving.

        Reply

    Primary Sidebar

    Anya at a farm

    Hello and welcome

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

    In Charge of Holiday Menu?

    collage of 4 holiday recipes with text overlay

    Family Meal Planning NOW Available!

    cover page for Dinner Decoded Guide and Cookbook

    Fall Favorites

    • Braised beef chuck roast with mashed potatoes on a plate, and braised beef chuck in a baking tray with sauce.
      Braised Beef Chuck Roast Recipe
    • Roasted purple cabbage with dill and garlic on white platter.
      Roasted Red Cabbage Steaks with Garlic
    • oven roasted chicken in a cast iron skillet with serving utensils.
      Juicy Oven Roasted Whole Chicken
    • roasted carrots on white platter.
      Roasted Carrots with Garlic
    • roasted butternut squash in white bowl.
      Air Fryer Roasted Butternut Squash
    • spinach artichoke and chicken in a black baking dish with a wooden spoon.
      Healthy Spinach Chicken Artichoke Casserole Recipe

    Trending Now

    • mushrooms and chicken gravy with fresh thyme sprigs garnished on top.
      Easy Creamy Chicken Liver Recipe
    • stack of cassava flour crepes on a plate for frozen blackberries.
      Easy Gluten-Free French Crêpes Recipe
    • roasted cabbage with parsley garnish sprinkled on top.
      Simple Oven Roasted Buttered Cabbage Recipe
    • Caesar salad dressing in a weck jar
      Healthy Caesar Salad Dressing Recipe
    • Pickled red onions in a white bowl and in a clear jar beside it.
      Quick Pickled Red Onions (No Cook!)
    • Chia seed puddings in clear cups, served on a white plate with a strawberry and spoon on the side.
      Protein Chia Seed Pudding

    Footer

    ↑ back to top

    Never miss a new post!

    ... Subscribe

    About

    About Me

    Privacy Policy

    Contact

    Shop

    Recipes

    Recipe Index

    Dinner Recipes

    Fermentation Recipes

    Healthy Basics

    Connect

    Instagram

    Facebook

    Pinterest

    Youtube

    Copyright © 2025 Prepare + Nourish

    • Pinterest
    • Facebook

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe.
    This recipe is a winner! Will make again.

    Or share in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.