• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact
  • Privacy Policy
  • START HERE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Prepare + Nourish logo
  • Recipes
  • Shop
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • Dinner, Decoded
  • About
  • Contact
  • Privacy Policy
  • First Time? Start Here
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Soups, Stews, and Chilis

    Soups, Stews, and Chilis

    Soup season is always in season and we couldn't be more excited.

    Warm up from the inside out with these healthy and delicious soup recipes. Soups, stews, and chilis are a great way to incorporate more of that healing broth and add some extra nutrition as veggies.

    Whether you're looking for a comforting bowl of Chicken Noodle Soup or Pumpkin Turkey Chili, or a pressure cooker Zuppa Toscana, you will satisfy your craving for major comfort food here.

    Some of these are also made conveniently in a pressure cooker like Instant Pot, making your job even easier. While others require a little more effort on the stovetop but one thing is for sure: they're all rich in comforting and nourishing properties.

    • Turkey soup in a white bowl with a spoon and slice of lemon.
      Leftover Turkey Soup with Mushrooms and Rice
    • ground beef and vegetable soup served in a bowl with a spoon.
      Ground Beef Vegetable Soup
    • white chicken chili served in a bowl.
      White Chicken Chili Recipe
    • Kharcho soup in a bowl with a spoon on the side.
      Kharcho Soup (Georgian Beef & Rice Soup)
    • healthy pumpkin turkey chili in a white bowl with fresh cilantro and red onions as garnish.
      Pumpkin Chili Recipe with Ground Turkey
    • Bacon, mushroom, and potato soup in a pot.
      Mushroom and Bacon Potato Chowder
    • broth in mason jars.
      The Difference Between Broth, Stock, and Bone Broth
    • sorrel soup in white bowls with pot in the corner.
      Sorrel Soup with Potatoes (Green Borscht)
    • Shredded chicken in a white bowl with five jars of chicken broth beside it.
      How to Make Chicken Broth from Whole Chicken
    • fish soup in white bowl next to spoon
      Easy Fish Soup Recipe (Simple Ukha Recipe)
    • zuppa toscana on white plate.
      Instant Pot Zuppa Toscana (Olive Garden Copycat Recipe)
    • Jar filled with fish stock on white towel next to carrots and dill
      How to Make Traditional Fish Stock (Fish Fumet)
    • borscht in a white bowl with dollop of sour cream.
      Borscht Recipe - Easy 40-minute Russian Beet Soup
    • meat stock in a white bowl with wooden spoon gathering meat.
      How to Make Meat Stock (Easy Homemade Meat Broth Recipe)
    • meatball soup with potatoes and carrots in a very clear broth in white bowl.
      Easy Porcupine Soup with Chicken Meatballs
    • shurpa soup in white bowl with carrots potatos and lamb.
      Shurpa Soup Recipe (Uzbek Lamb Soup with Vegetables)
    • Creamy chicken wild rice soup in white bowl with crusty bread.
      Creamy Instant Pot Chicken Wild Rice Soup
    • chicken bone broth in white mug with carrots.
      Instant Pot Chicken Bone Broth Recipe
    • beef bone broth in mason jars.
      Beef Bone Broth Recipe
    • Okroshka in a bowl with ladle
      Okroshka Recipe
    • Instant Pot Ground Beef Kale Soup - This Ground Beef and Kale Soup is hearty and loaded with potatoes, ground beef and nutritious kale.  The best part is that this soup makes a quick and easy dinner with 4 minutes of cooking time. #instantpot #healthysoup
      Ground Beef and Kale Soup (Instant Pot) VIDEO
    • Nourishing Pastured Chicken Stew - Lightly creamy and fully flavorful, this chicken stew boasts nutrition from bone broth, hearty veggies and squash puree. Gluten Free & Whole 30
      Nourishing Pastured Chicken Stew
    • Keto Egg Drop Soup (5 minutes) - This Keto Egg Drop Soup is rich in nutrition and healthy fats. It doesn't have a thickener making this an easy Paleo, Whole30, or low carb breakfast, lunch or dinner. #lowcarb #whole30
      Keto Egg Drop Soup (5 minutes!)
    • Chilled Beet Soup - This Chilled Beet Soup is refreshing with earthy undertones and delicious flavors. Make it Whole30 by keeping it dairy free with coconut cream. 
      Chilled Beet Soup (Whole 30)
    • Nourishing Chicken Noodle Soup (Gluten Free, Paleo suggestions!) - Nourishing and full of detoxifying properties, this Gluten-Free Chicken Noodle Soup is made easily with just 8 ingredients. Make this grain-free (paleo, keto, low-carb) and use vegetable noodles. #glutenfree #chickennoodlesoup
      Nourishing Gluten-Free Chicken Noodle Soup (Egg Free, Dairy Free)
    • Instant Pot Tuscan Kale, Squash and Chicken Stew (Paleo, Whole30, Low-Carb) - Rich in nutrition from bone broth, low-carb vegetables and leftover roast chicken. This pressure cooker meal is a soothing, light yet hearty stew and makes a great 30-minute meal. #lowcarb #instantpot #leftoverchicken #30minutemeal #whole30
      Instant Pot Tuscan Kale, Squash and Chicken Soup (Paleo, Whole30, Low-Carb)
    • White bowl of chicken stew with potatoes and veggies.
      Instant Pot Chicken Stew (Whole30, Paleo)
    • Soup of hearty vegetable soup with carrots, potatoes, mushrooms
      Healthy Vegetable Soup Recipe

    Primary Sidebar

    Anya at a farm

    Hello and welcome

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

    In Charge of Holiday Menu?

    collage of 4 holiday recipes with text overlay

    Family Meal Planning NOW Available!

    cover page for Dinner Decoded Guide and Cookbook

    Fall Favorites

    • Braised beef chuck roast with mashed potatoes on a plate, and braised beef chuck in a baking tray with sauce.
      Braised Beef Chuck Roast Recipe
    • Roasted purple cabbage with dill and garlic on white platter.
      Roasted Red Cabbage Steaks with Garlic
    • oven roasted chicken in a cast iron skillet with serving utensils.
      Juicy Oven Roasted Whole Chicken
    • roasted carrots on white platter.
      Roasted Carrots with Garlic
    • roasted butternut squash in white bowl.
      Air Fryer Roasted Butternut Squash
    • spinach artichoke and chicken in a black baking dish with a wooden spoon.
      Healthy Spinach Chicken Artichoke Casserole Recipe

    Trending Now

    • mushrooms and chicken gravy with fresh thyme sprigs garnished on top.
      Easy Creamy Chicken Liver Recipe
    • stack of cassava flour crepes on a plate for frozen blackberries.
      Easy Gluten-Free French Crêpes Recipe
    • roasted cabbage with parsley garnish sprinkled on top.
      Simple Oven Roasted Buttered Cabbage Recipe
    • Caesar salad dressing in a weck jar
      Healthy Caesar Salad Dressing Recipe
    • Pickled red onions in a white bowl and in a clear jar beside it.
      Quick Pickled Red Onions (No Cook!)
    • Chia seed puddings in clear cups, served on a white plate with a strawberry and spoon on the side.
      Protein Chia Seed Pudding

    Footer

    ↑ back to top

    Never miss a new post!

    ... Subscribe

    About

    About Me

    Privacy Policy

    Contact

    Shop

    Recipes

    Recipe Index

    Dinner Recipes

    Fermentation Recipes

    Healthy Basics

    Connect

    Instagram

    Facebook

    Pinterest

    Youtube

    Copyright © 2025 Prepare + Nourish