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    Home » Sides » Crispy Roasted Brussels Sprouts with Bacon

    Crispy Roasted Brussels Sprouts with Bacon

    Jan 12, 2022 · Leave a Comment

    Jump to Recipe Print Recipe

    These roasted Brussels sprouts with crispy bacon tossed in Parmesan cheese makes an easy side dish that requires only 20 minutes and 4 ingredients.

    Roasted Brussels sprouts with bacon in a white bowl

    I get it. Brussels sprouts haven't exactly been on the good list of vegetables. But toss them with flavorful ranch seasoning, Parmesan, and crispy bacon - they'll win over the harshest of sceptics.

    Why make this recipe?

    • These crispy roasted Brussels sprouts goes great with any main dish. Pair them with Easy Shepherd's Pie or this Tuna Casserole for a complete meal.
    • It's such an incredibly easy side dish to make. Toss them in seasonings, pop them in the oven, and come back in 20ish minutes.
    • It's highly versatile with whatever seasonings you prefer and have on hand. The best part of this easy side dish is making it work for you. Use Italian seasoning, taco seasoning, or just the standard salt and pepper to season those sprouts.
    roasted Brussels sprouts with bacon on sheet pan

    Roasted Brussels Sprouts with Bacon

    The beauty of this recipe is that the bacon is cooked to crispy perfection along with the Brussels sprouts. However, there are variations to this part of the recipe too.

    Want to leave bacon out? No problem. Just add two more tablespoons of cooking oil when tossing Brussels sprouts to accomodate for that extra bacon fat.

    Want to use bacon bits instead? You can do that too. See instructions how to make real bacon crumbles in this post. Just add them towards the end when you add Parmesan cheese and toss gently to combine well.

    Ingredients for Roasted Brussels Sprouts

    • Brussels sprouts - these little cabbages are rich in fiber, Vitamin C, Vitamin K, and are antioxidant powerhouses. These sprouts has been popular in Brussels, Belgium since the 5th century and has since made it's way to the Americas starting in 1920s. Brussels sprouts actually grow on hardy stalks and most production is in California.
    • Bacon - this savory and fatty addition does two things: it provides an easy and delicious flavor punch and additional fat to the Brussels sprouts. As bacon cooks, it renders flavorful fat that is then absorbed into the Brussels sprouts.
    • Avocado oil or olive oil - you still need some fat to start the cooking process. Two tablespoons should be enough to coat and season Brussels sprouts. Make sure you use high heat oil like avocado or olive oil.
    • Seasonings - I love adding a touch of dried ranch seasoning but feel free to omit if so desired. Regular stand in like salt and pepper will work just as well. Other options are Italian dried herbs, fajita seasonings, simple garlic salt.
    • Parmesan cheese - finely grated Parmesan cheese for that finished touch or omit to keep this dairy free.

    Roasted Brussels sprouts with bacon and parmesan cheese

    FAQs to Crispy Roasted Brussels Sprouts with Bacon

    Should I blanch Brussels sprouts before roasting?

    Blanching is a method in which you cook vegetables in boiling water for quick duration. It is usually used to achieve crispy and tender vegetables.

    I've found that when roasting Brussels sprouts at high temperature in oven, followed by quick broil, we can ensure the same crispy outcome. So, no, it is not necessary to blanch the Brussels sprouts before roasting.

    How can I avoid soggy Brussels sprouts?

    The most effective way to avoid Brussels sprouts that are soggy, limp, and unappealing is to make sure you don't overcook them. Always err on lesser time in oven.

    Can I make Roasted Brussels Sprouts with Bacon with frozen Brussels sprouts?

    While fresh sprouts gives you the best flavor and texture, you can make this recipe using frozen Brussels sprouts with a few extra steps.

    First, make sure to fully thaw Brussels sprouts. Second, pat them dry completely. Lastly, pop them in the oven for a few minutes (start with 2-3 minutes) without adding any oil to fully dry them.

    Helpful Tips for Roasted Brussels Sprouts with Bacon

    • Using kitchen shears to cut the bacon saves an extra cutting board and knife.
    • Keeping bacon pieces small will ensure crispy bacon. If using thick cut bacon, cutting it into smaller pieces will ensure proper cooking and crispy bacon.
    • I recommend trimming Brussels sprouts lengthwise to give more surface area and overall better texture.
    • For crispiest Brussels sprouts, roast the sprouts cut-side down and don't overcrowd your sheet pan. Avoid stirring the sprouts during roasting and keep the oven door closed to retain heat.
    • To store leftovers, transfer to an airtight container and store in the refrigerator for up to 3 days.
    • To reheat leftovers, heat cast iron skillet over medium heat. Warm Brussels sprouts in skillet for few minutes until warmed through.
    Brussels sprouts with parmesan cheese sprinkled on top

    How to make Crispy Roasted Brussels Sprouts with Bacon

    The complete printable recipe is below in the recipe card for your convenience.

    Step 1. Start with clean, fresh whole Brussels sprouts. Trim them, discarding any yellowing or spotted leaves. Cut them in half lengthwise.

    Step 2. Using sharp kitchen shears, cut bacon strips into 1" pieces. If using thick-cut bacon, reduce the size to ½" for proper cooking and crispying.

    Step 3. Toss gently to combine with your choice of oil and seasonings (I used avocado oil and dried ranch seasoning). Spread evenly in single layer on the sheet pan and roast in pre-heated oven for 20 minutes at 400 degrees Fahrenheit.

    Step 4. Remove from oven, add Parmesan cheese and toss to combine. Return back to oven and set to low broil for 2 minutes.

    Serve right away while they are hot, fresh and bacon is crispy.

    More Delicious Veggie Side Dish Recipes

    • Creamed Mushrooms Recipe
    • Scalloped Sweet Potatoes with Bacon
    • Easy Roasted Broccolini Recipe
    • Roasted Green Beans with Bacon
    • Parmesan Garlic Parmesan Cabbage Steaks

    Hey there! If you make this recipe, I'd love for you to give me a quick review & star rating below. It's the best way to support food bloggers like myself.

    Roasted Brussels sprouts with bacon in a white bowl

    Crispy Roasted Brussel Sprouts with Bacon

    Anya @ Prepare & Nourish
    Tender Brussels Sprouts roasted with crispy bacon and tossed in parmesan makes a delicious versatile side dish everyone will love.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 22 mins
    Total Time 37 mins
    Course Side Dish
    Cuisine American
    Servings 4 servings
    Calories 260 kcal

    Ingredients
      

    • 1 pound Brussels sprouts
    • 2 tablespoons avocado oil
    • 5 bacon strips
    • 1 teaspoon sea salt
    • 1 tablespoon dried ranch seasoning optional
    • ¼ cup Parmesan cheese

    Instructions
     

    • Preheat oven to 400 degrees Fahrenheit. Trim ends of Brussels sprouts and cut in half, lengthwise. Discard any leaves that are discolored or limp. Cut bacon into 1" pieces.
      washed and trimmed Brussels sprouts
    • Directly on a sheet pan, gently toss Brussels sprouts with bacon, avocado oil, salt and pepper and dried ranch seasoning (if using).
      Toss Brussels sprouts with seasoning and oil
    • Roast until sprouts are desired tenderness, approximately 20 minutes. Bacon should be well cooked and crispy.
      Roast Brussels sprouts until tender
    • Remove from oven, add parmesan cheese and toss to combine. Return back to oven and broil on 2 minutes on low.
      Roast Brussels sprouts and add Parmesan cheese
    • Serve immediately.
      Brussel Sprouts roasted with bacon on white platter

    Nutrition

    Calories: 260kcal | Carbohydrates: 13g | Protein: 10g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 1173mg | Potassium: 501mg | Fiber: 4g | Sugar: 3g | Vitamin A: 914IU | Vitamin C: 96mg | Calcium: 123mg | Iron: 2mg
    Nutrition Information
    The information shown is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. See our complete Nutritional Information Disclaimer.
    Keyword Brussels sprouts, healthy side, sheet-pan, side dish
    ©Prepare and Nourish • Content and photographs are copyright protected. Sharing of this recipe is encouraged and appreciated but please do NOT screenshot or copy/paste complete recipes to websites or social media.
    DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Mention @prepareandnourish and be sure to tag #prepareandnourish!

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