• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact
  • Privacy Policy
  • START HERE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Prepare + Nourish logo
  • Recipes
  • Shop
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • Dinner, Decoded
  • About
  • Contact
  • Privacy Policy
  • First Time? Start Here
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Dinner » Easy Ground Beef Stroganoff (without canned soup)

    Easy Ground Beef Stroganoff (without canned soup)

    anya author bio for prepare and nourish
    Modified: Nov 17, 2025 · Published: Nov 17, 2025 by Anya · This post may contain affiliate links · Leave a Comment
    Jump to Recipe Print Recipe
    pasta with ground beef stroganoff in a small bowl topped with herbs.

    Easy Ground Beef Stroganoff is a quick and flavorful main entrée with ground beef, mushrooms, and a naturally creamy sauce made without canned soup. Ready in about 30 minutes, it’s simple, satisfying, and comes together in one skillet.

    ground beef stroganoff in a small bowl topped with herbs.
    Looking for more beef recipes? 
    Check out ground beef vegetable soup, ground beef and kale soup, and braised chuck roast.
    Jump to:
    • 💡Recipe Overview
    • Ingredients for Ground Beef Stroganoff
    • How to Make Beef Stroganoff with Ground Beef
    • Helpful Tips
    • Serving Suggestions
    • Frequently Asked Questions
    • Printable Recipe

    💡Recipe Overview

    • Prep and Cook Time: 10 minutes to prep and 20 minutes to cook
    • Cooking Method: Stove-top
    • Dietary Info: Keto, Primal
    • Tools Needed: Large skillet
    • Skill Level: Easy

    What is an ancestral diet? Read my post on what nourishing foods are based on the traditional dietary principles of the Weston A. Price Foundation.

    Reasons to Love this Ground Beef Stroganoff

    If your weeknight dinners are starting to feel like a Groundhog Day rerun of tacos and pasta, it's time for a little shake-up.

    Enter: Easy Ground Beef Stroganoff (no canned soup, promise!).

    This version leans a little more traditional - with a splash of Dijon mustard and Worcesterhire sauce for that classic, savory depth. But it's still just as quick and comforting as the simpler one I share in Dinner, Decoded.

    That's the beauty of the system: once you get the rhythm, you can easily tweak the recipes to fit your mood or what's in your fridge. So if you're craving that rich, old-school stroganoff flavor without the canned shortcuts, this one's your next go-to.

    image of Prepare and Nourish owner

    Ingredients for Ground Beef Stroganoff

    ingredients for making ground beef stroganoff.
    • Ground beef – Use whatever ground beef mixture you have. If it's a little high on the fat content, that just means all the more flavor in that skillet. Fat = flavor.
    • Mushrooms – I like to use cremini or button mushrooms for this recipe since they are most accessible.
    • Onion and garlic – A good Stroganoff always starts with yellow onion and minced garlic
    • Seasonings – A simple blend of sea salt, black pepper, and Dijon mustard, plus a dash of Worcestershire sauce adds classic Stroganoff flavor.
    • Beef bone broth – Try my beef bone broth recipe - it's rich and gelatinous and so nourishing! But store-bought beef broth will work in a pinch.
    • Sour cream and heavy cream – Gives the sauce that creamy, velvety texture - you'll love my homemade sour cream recipe!
    • Butter – Used to caramelize the onions and also adds lots of rich flavor.
    graphic of fork and spoon connected in a plant.

    Make it Ancestral

    Use an ancestral ground beef blend that includes organ meats from pasture-raised cattle for extra nutrients and rich flavor. Choose grass-fed butter or ghee for cooking, and use real bone broth to build a nourishing sauce. If you really want to make this whole recipe from scratch, consider making my Worcestershire sauce recipe (it's soy-free!!)

    pasta with ground beef stroganoff in a small bowl topped with herbs.

    How to Make Beef Stroganoff with Ground Beef

    The complete printable recipe is below in the recipe card for your convenience. Follow these simple step-by-step instructions for the best results.

    sautéing onions in a pan.

    Step 1. Sauté

    Melt butter in a large skillet over medium heat. Add diced onion and cook until soft and translucent. Stir in garlic cloves and cook just until fragrant.

    sautéed mushrooms and onions in a pan.

    Step 2. Brown

    Add mushrooms and sauté until they release their juices and begin to brown.

    cooking beef and mushrooms in a stainless steel pan.

    Step 3. Cook

    Push the mushrooms to one side of the pan and add the ground beef. Cook until browned and no longer pink, breaking it up with a wooden spoon as it cooks. Season with salt and pepper.

    sautéed beef and mushrooms with sour cream in a pan.

    Step 4. Simmer

    Stir in the Dijon mustard and Worcestershire sauce. Pour in the bone broth and stir to combine. Bring to a gentle simmer and cook, stirring occasionally, until the sauce reduces slightly and thickens naturally from the beef and mushrooms.

    Helpful Tips

    1. Brown beef properly - let the beef cook undisturbed for a few minutes before stirring to get better browning and flavor. 
    2. Prevent cream curdling - always reduce heat to low before adding sour cream and heavy cream, and warm gently while stirring. 
    3. Avoid thin sauce - gently simmer for a few more minutes uncovered to reduce the sauce and thicken it.

    Troubleshooting

    • Too dry? Add a splash of beef bone broth or a bit more cream to bring back moisture and richness.
    • Not browning? Try increasing the heat slightly or finish the dish under the broiler for a few minutes to get that golden, caramelized color.
    pasta with ground beef stroganoff in a small bowl topped with herbs.

    Serving Suggestions

    We love serving this ground beef stroganoff recipe over pasta, Instant Pot buckwheat, Yukon gold mashed potatoes, or bone broth rice. Pair it with any roasted vegetable like roasted broccolini or roasted carrots with garlic and you have a hearty and delicious meal ready.

    Fresh salads: Round out your plate with a cabbage cucumber salad or tomato cucumber salad to add some fresh flavor.

    Condiments: Include a small side of fermented vegetables such as raw sauerkraut, fermented carrots, or pickled red onions to support digestion.

    Frequently Asked Questions

    How do I store and reheat ground beef stroganoff?

    Store leftover ground beef stroganoff in an airtight container for up to 3 days. These glass snap containers are perfect for leftovers. To reheat, transfer the ground beef stroganoff to a small saucepan and warm over medium-high heat, stirring often.

    Can I freeze ground beef stroganoff?

    Absolutely. Freeze in a freezer-safe container for up to 1 month. Thaw overnight in the fridge and reheat gently to prevent the cream from separating.

    Can I make this in the slow cooker?

    You technically can, but this version cooks much faster and tastes better on the stovetop. I usually reserve the slow cooker for chuck roast stroganoff, where the longer cook time really pays off.

    Looking for more easy dinner recipes? Here are some ideas:
    • Ground beef and sweet potato in a skillet with lime and parsley beside it.
      Creamy Ground Beef and Sweet Potato Skillet
    • chimichurri chicken thighs in cast iron skillet.
      Chimichurri Chicken Thighs
    • A slice of pizza on a white plate, grated cheese in a clear bowl, and a crustless pizza in a pan on the side.
      Easy Crustless Skillet Pizza
    • dirty rice in a large pan with a wooden spoon and green onions and lemon wedges as garnish.
      Dirty Rice Recipe with Chicken Liver
    Did you make this ground beef stroganoff? Please leave a ⭐⭐⭐⭐⭐ recipe rating in the recipe card below and leave a review in the comments. Thank you!💚

    Printable Recipe

    pasta with ground beef stroganoff in a small bowl topped with herbs.

    Easy Ground Beef Stroganoff Recipe (without canned soup)

    Anya @ Prepare & Nourish
    Easy Ground Beef Stroganoff is a quick main course dish with mushrooms, beef, and a creamy sauce made without canned soup.
    No ratings yet
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Dinner
    Cuisine American
    Servings 4 servings
    Calories 459 kcal

    Ingredients
      

    • 1 tablespoon butter
    • 1 medium onion finely chopped
    • 2 garlic cloves minced
    • 8 ounces mushrooms sliced
    • 1 pound ground beef
    • 1 teaspoon sea salt
    • ½ teaspoon black pepper
    • 1 teaspoon Dijon mustard
    • 1 tablespoon Worcestershire sauce
    • ½ cup beef bone broth
    • ½ cup sour cream or crème fraîche
    • ¼ cup heavy cream
    • chopped fresh parsley for garnish
    Prevent your screen from going dark

    Instructions
     

    • Melt 1 tablespoon butter in a large skillet over medium heat. Add 1 medium onion and cook until soft and translucent, about 5 minutes. Stir in 2 garlic cloves and cook for another 30 seconds, just until fragrant.
    • Add 8 ounces mushrooms and sauté until they release their juices and begin to brown, about 5 minutes.
    • Push the mushrooms to one side of the pan and add 1 pound ground beef. Cook until browned and no longer pink, breaking it up with a wooden spoon as it cooks. Season with 1 teaspoon sea salt and ½ teaspoon black pepper.
    • Stir in 1 teaspoon Dijon mustard and 1 tablespoon Worcestershire sauce. Pour in ½ cup beef bone broth and stir to combine. Bring to a gentle simmer and cook for 8-10 minutes, stirring occasionally, until the sauce reduces slightly and thickens naturally from the beef and mushrooms.
    • Reduce the heat to low and stir in ½ cup sour cream and ¼ cup heavy cream. Warm gently - do not boil - until the sauce is smooth and creamy. Adjust salt and pepper to taste.
    • Serve over egg noodles, mashed potatoes, or buckwheat.

    Notes

    Storage: Store leftover stroganoff in an airtight container in the fridge for up to 3 days. To reheat, warm gently in a skillet over low heat while stirring to maintain a smooth sauce. Avoid boiling during reheating, as the cream can separate. Stroganoff can be frozen for up to 1 month in a freezer-safe container; thaw overnight in the fridge and reheat gently in a skillet.
    Helpful Tips: 
    1. Brown beef properly - let the beef cook undisturbed for a few minutes before stirring to get better browning and flavor. 
    2. Prevent cream curdling - always reduce heat to low before adding sour cream and heavy cream, and warm gently while stirring. 
    3. Avoid thin sauce - gently simmer for a few more minutes uncovered to reduce the sauce and thicken it.

    Nutrition

    Calories: 459kcal | Carbohydrates: 8g | Protein: 25g | Fat: 37g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 122mg | Sodium: 788mg | Potassium: 623mg | Fiber: 1g | Sugar: 4g | Vitamin A: 492IU | Vitamin C: 5mg | Calcium: 78mg | Iron: 3mg
    Nutrition Information
    The information shown is an estimate provided for your convenience by an online calculator. It should not be considered as a substitute for a professional nutritionist's advice. See our complete Nutritional Information Disclaimer.
    Keyword beef stroganoff with ground beef, ground beef stroganoff, ground beef stroganoff recipe
    ©Prepare and Nourish • Content and photographs are copyright protected. Sharing of this recipe is encouraged and appreciated but please do NOT screenshot or copy/paste complete recipes to websites or social media.
    DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Mention @prepareandnourish and be sure to tag #prepareandnourish!

    More Dinner

    • pork bites in cast iron skillet with metal spoon.
      Crispy Pork Bites
    • roasted rack of lamb on a plate with lemon and cilantro on the side.
      Roasted Rack of Lamb with Garlic and Herb Crust
    • porcupine meatballs in cast iron skillet with sauce.
      Porcupine Meatballs in Cream Sauce
    • oven roasted chicken in a cast iron skillet with serving utensils.
      Juicy Oven Roasted Whole Chicken
    • Facebook
    • Email

    About Anya

    Sharing wholesome recipes using seasonal ingredients and simplified methods since 2014. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Anya at a farm

    Hello and welcome

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

    In Charge of Holiday Menu?

    collage of 4 holiday recipes with text overlay

    Family Meal Planning NOW Available!

    cover page for Dinner Decoded Guide and Cookbook

    Fall Favorites

    • Braised beef chuck roast with mashed potatoes on a plate, and braised beef chuck in a baking tray with sauce.
      Braised Beef Chuck Roast Recipe
    • Roasted purple cabbage with dill and garlic on white platter.
      Roasted Red Cabbage Steaks with Garlic
    • oven roasted chicken in a cast iron skillet with serving utensils.
      Juicy Oven Roasted Whole Chicken
    • roasted carrots on white platter.
      Roasted Carrots with Garlic
    • roasted butternut squash in white bowl.
      Air Fryer Roasted Butternut Squash
    • spinach artichoke and chicken in a black baking dish with a wooden spoon.
      Healthy Spinach Chicken Artichoke Casserole Recipe

    Trending Now

    • mushrooms and chicken gravy with fresh thyme sprigs garnished on top.
      Easy Creamy Chicken Liver Recipe
    • stack of cassava flour crepes on a plate for frozen blackberries.
      Easy Gluten-Free French Crêpes Recipe
    • roasted cabbage with parsley garnish sprinkled on top.
      Simple Oven Roasted Buttered Cabbage Recipe
    • Caesar salad dressing in a weck jar
      Healthy Caesar Salad Dressing Recipe
    • Pickled red onions in a white bowl and in a clear jar beside it.
      Quick Pickled Red Onions (No Cook!)
    • Chia seed puddings in clear cups, served on a white plate with a strawberry and spoon on the side.
      Protein Chia Seed Pudding

    Footer

    ↑ back to top

    Never miss a new post!

    ... Subscribe

    About

    About Me

    Privacy Policy

    Contact

    Shop

    Recipes

    Recipe Index

    Dinner Recipes

    Fermentation Recipes

    Healthy Basics

    Connect

    Instagram

    Facebook

    Pinterest

    Youtube

    Copyright © 2025 Prepare + Nourish

    • Pinterest
    • Facebook

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe.
    This recipe is a winner! Will make again.

    Or share in your own words:

    A rating is required
    A name is required
    An email is required