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    Home » Modern Sidebar

    Modern Sidebar

    Anya at a farm

    Hi, I'm Anya! Welcome to Prepare + Nourish, where you'll find traditional and healthy recipes that your family will enjoy.

    More about me →

    Fall Recipes

    • pumpkin bars stacked on top
      Gluten-Free Pumpkin Bars Recipe
    • turkey leftover cuts on cutting board.
      What to do with Turkey Leftovers - 4 Simple Ideas
    • Butternut squash in creamy sauce in dish.
      Creamy Butternut Squash Gratin with Caramelized Onions
    • stuffed apple half with ice cream and caramel drizzle.
      Healthy Stuffed Baked Apples
    • roasted butternut squash in white bowl.
      Air Fryer Roasted Butternut Squash
    • turkey chili with avocado and cilantro in white bowl and with blue napkin on side.
      Paleo Pumpkin Turkey Chili
    • delicata squash with micro greens and green apple on a bed of kale.
      Autumn Harvest Kale Salad
    • julienne carrot salad in clear wine glass
      Healthy Carrot Salad
    • Scalloped Sweet Potatoes with Bacon (Whole30, Paleo) - Make this for an easy weeknight side dish or a fancy dinner party. Either way, these Scalloped Sweet Potatoes with Bacon are Whole30 and Paleo and require only 4 ingredients. #sidedish #paleo #whole30
      Scalloped Sweet Potatoes with Bacon (Whole30, Paleo)
    • Easy 2-Minute Keto Pumpkin Spice Latte (Low Carb, Paleo, GAPS) - Rich in flavor and healthy fats, this Easy 2-Minute Keto Pumpkin Spice Latte will become a regular daily treat. This drink can be made with herbal "coffee", and coconut cream to keep it paleo.  #falldrinks #lowcarb
      Easy 2-Minute Keto Pumpkin Spice Latte (Low Carb, Paleo, GAPS)
    MORE FALL RECIPES

    Trending Recipes

    • How to Make Aspic "Meat Jello" -Meat jello or Aspic, as it is formally called, is rich in amino acids and nutrients. It's naturally a great source of collagen and helps support bone, teeth and joint health. It's naturally Whole30, Keto, Paleo and GAPS diet compliant. #guthealing #GAPSdiet
      The When, How and Why of ASPIC (aka Meat Jello)
    • Freezer bags with frozen homemade hash browns on a black backdrop.
      How to Make and Freeze Hash Browns
    • How to Make Homemade Tomato Juice from Tomato Paste -Did you know you can easily make tomato juice out of tomato paste?  This easy homemade tomato juice recipe calls for sea salt and healthy fats for better nutrient absorption. It's naturally Paleo, Whole30, and GAPS compliant. #tomatojuice #homemade #paleo
      How To Make Tomato Juice
    • scalloped potatoes on a white dish with tomatoes and chicken.
      Chicken Potato Casserole (Easy Chicken Potato Bake)
    • Cabbage and Chicken casserole in a baking dish
      Keto Chicken Cabbage Casserole (Low Carb, Primal, GAPS) +VIDEO
    • fermented jalapeno slices in mason jar | how to lacto-ferment jalapeno peppers
      How to Make Lacto-Fermented Jalapeño Peppers
    • herbal coffee mix and mug of coffee
      Herbal Coffee (caffeine free)
    • stack of cassava flour crepes on a plate for frozen blackberries.
      Easy Gluten-Free French Crêpes Recipe

    Primary Sidebar

    Anya at a farm

    Hello and welcome

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

    More about me →

    Back-to-School Recipes

    • tuna noodle casserole on white plate.
      Easy Tuna Noodle Casserole Recipe (no canned soup!)
    • meatball soup with potatoes and carrots in a very clear broth in white bowl.
      Easy Porcupine Soup with Chicken Meatballs
    • scalloped potatoes on a white dish with tomatoes and chicken.
      Chicken Potato Casserole (Easy Chicken Potato Bake)
    • chicken wings on black dish with green herb.
      Crispy Baked Salt and Pepper Chicken Wings Recipe
    • hand pulling one chip from sheet pan nachos
      Sheet Pan Nachos
    • zuppa toscana on white plate.
      Easy Instant Pot Zuppa Toscana
    • borscht in a white bowl with dollop of sour cream.
      Borscht Recipe - Easy 40-minute Russian Beet Soup
    • golden brown balsamic chicken roasted on sheet pan with asparagus, tomatoes, and onions.
      Easy One Pan Balsamic Chicken and Asparagus

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