Healthy recipes made from scratch using real food and ancestral wisdom.
Find your next recipe
Never miss a new recipe
Most recent recipes
- Healthy Chopped Chicken Ranch Salad25 Minutes
- La Scala Chopped Salad30 Minutes
- Starbucks Pink Drink Recipe (Healthy!)5 Minutes
- Sheet-Pan Breakfast Quesadilla Recipe50 Minutes
Trending recipes
- Healthy Stuffed Baked Apples40 Minutes
- Easy Cream Cheese Stuffed Mushrooms Recipe30 Minutes
- Creamy Butternut Squash Gratin with Caramelized Onions1 Hours 25 Minutes
- How to Make Homemade Cranberry Juice Recipe - 2 Ingredients!50 Minutes
- Autumn Harvest Kale Salad35 Minutes
- Roasted Carrots with Garlic30 Minutes
- Crispy Roasted Brussels Sprouts with Bacon37 Minutes
- What to do with Turkey Leftovers - 4 Simple Ideas
What's for dinner tonight?
One pot recipes
- Easy One Pan Balsamic Chicken and Asparagus40 Minutes
- Instant Pot Zuppa Toscana (Olive Garden Copycat Recipe)1 Hours 10 Minutes
- Ground Beef Vegetable Soup40 Minutes
- Healthy Pumpkin Chili Recipe with Ground Turkey35 Minutes
Soup recipes
- How to Make Meat Stock (Easy Homemade Meat Broth Recipe)45 Minutes
- Creamy Instant Pot Chicken Wild Rice Soup50 Minutes
- Beef Bone Broth Recipe13 Hours 15 Minutes
- Instant Pot Chicken Bone Broth Recipe2 Hours 45 Minutes
About Anya
Welcome to Prepare & Nourish, where you'll find healthy recipes that your whole family will enjoy.
I'm Anya and I'm here to tell you that preparing nourishing meals doesn't have to be complicated with obscure ingredients and lengthy instructions. Stick around to learn more!
