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    Home » Sweets

    Sweets

    fall fruit salad in white bowl and serving spoon.

    Fall Fruit Salad with Yogurt Dressing

    pumpkin bars stacked on top

    Gluten-Free Pumpkin Bars Recipe

    stuffed apple half with ice cream and caramel drizzle.

    Healthy Stuffed Baked Apples

    peach cobbler with vanilla ice cream on white plate.

    Easy Peach Cobbler in Skillet

    chocolate muffins bitten

    Healthy Chocolate Muffins

    Layered strawberries and yogurt gelatin treat in a small cup with a spoon sticking out.

    Strawberry and Cream Gelatin Cups

    Paleo Coconut Flour Banana Bread Muffins -Made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go. #nutfree #bananabread

    Easy Coconut Flour Banana Muffins Recipe

    Homemade Marshmallows Recipe

    Two slices of coconut flour brownies with hazelnuts on top.

    Coconut Flour Brownies (Paleo, GAPS)

    How to Make Vanilla Bean extract - in two bottles

    Easy Vanilla Bean Extract

    Mango & Cream Gummy Candies - Trader Joe's Copycat!! Mango and Cream Gummies are a gut-healing, refined sugar-free, and an overall healthy treat that your whole family will love. It's a simple Paleo and GAPS candy that takes 20 minutes to make. #paleotreats #copycat

    Mango and Cream Gummy Recipe - Trader Joe's Copy Cat (Paleo, GAPS, Low Carb)

    Keto Hazelnut Butter Cookies - These delicate, buttery cookies practically melt in your mouth. Roasted hazelnuts give them a nice crunch and a luscious drizzle of sugar-free chocolate takes these low carb treats over the top. #lowcarb #cookies #glutenfree

    Keto Hazelnut Butter Cookies (Gluten Free, Low Carb)

    Keto Raspberry Cheesecake Fat Bombs - Raspberry Cheesecake Fat Bombs are made with 5 simple ingredients and are the perfect low-carb treat to satisfy your sweet tooth craving. #lowcarb #fatbombs

    Raspberry Cheesecake Fat Bombs (Low Carb, Primal, Keto) +VIDEO

    Almond Orange Cookies -With hints of orange zest, these crispy thin almond cookies are dunked in chocolate and topped with toasted almonds.  These Almond Orange Cookies are naturally gluten free, primal and GAPS with Paleo version.

    Almond Orange Cookies (Gluten-Free, Paleo, GAPS)

    Paleo Crêpe Cake with Cranberries -This Paleo Crêpe Cake with Cranberries is gluten-free, dairy free and nut-free. Perfectly satisfying with graceful layers of crêpes, whipped coconut cream and maple-sweetened cranberries. #paleo #crepes #dairyfree

    Paleo Crêpe Cake with Cranberries

    No Bake Lemon Blueberry Mousse - this dessert is slightly tart and wonderfully sweet. Made with only 5 simple ingredients, it's naturally primal and paleo-ish using probiotic-rich whole milk kefir and maple syrup for sweetness.

    No Bake Lemon Blueberry Mousse (Primal, 5 Ingredients!)

    3 Ingredient Bedtime Gummies - With three simple ingredients, these Bedtime Gummies are sweetened with raw honey for extra nutrition and are overall a great Paleo & GAPS treat.

    3 Ingredient Bedtime Gummies (Paleo, GAPS)

    Perfectly layered with seasonal berries, this Real Food Patriotic "Jello" Cake contains gut-healing gelatin and natural sweetener. This popular summer treat is healthy with simple ingredients. It also happens to be Paleo, GAPS diet and even AIP!

    Real Food Patriotic "Jello" Cake (Paleo, AIP, GAPS, Dairy Free)

    4 Ingredient Paleo Crêpes - Easily made with 4 common ingredients found in most kitchens. They're enjoyed sweet or savory with your favorite fixings. Grain free, Dairy Free, Gluten Free

    4 Ingredient Paleo Crêpes (Dairy Free, Nut Free)

    3 Ingredient Vanilla Bean Ice Cream - This Paleo treat is rich in healthy dairy free fats and loaded with vanilla bean specks. Made with coconut milk.

    3 Ingredient Vanilla Bean Ice Cream (Paleo, Vegan)

    Alternative Natural Sweeteners - Ditch the refined sugars and go for the mineral-rich sweeteners. Find out what they are!

    Alternative Natural Sweeteners

    Paleo Snickerdoodles - these gluten free cookies have 6 simple ingredients. Crispy on the outside and chewy on the inside. #paleo #cookies

    Paleo Snickerdoodles (Gluten Free) VIDEO

    Honey-Sweetened Thyme and Lime Popsicles - a refreshing treat that creates the perfect blend of thyme and lime together with NO refined sugar.

    Honey-Sweetened Thyme and Lime Popsicles

    Lemon Poppyseed Bundt Cake | Gluten Free - This delicious grain free desert has the perfect blend of tartness and the delicate sweetness from honey.

    Lemon Poppy Seed Bundt Cake (Gluten Free, Paleo)

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    Anya at a farm

    Welcome to Prepare + Nourish!

    I'm Anya and it is my joy to share wholesome recipes using seasonal ingredients and simplified methods. My hope is you'll feel right at home in this online kitchen, where you'll find real food recipes for real families.

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